What You’ll Discover in IC11 Short Course 49 The Miracles of Mindfulness, CBT and Aerobic Exercise for ADD and Depression Joseph Sestito
- These are the topics:
- Cognitive Behavior Therapy | Depression
- Category:
- Erickson Congress | Erickson Congress 2011,2011
- Faculty:
- Joseph SestitoLISW, MSSA-S
- Duration:
- 59 minutes
- Format:
- Audio only
- Original Date of Program:
- Dec 07, 2011
Description
Description:
The Basics about mindfulness and Cognitive-The rehabilitative and behavioral therapies will also be discussed.-Research has shown that aerobic exercise is beneficial for both. ADD and Depression can be reduced by improving brain functioning. Participants will be able to learn four mindfulness skills. CBT Methods and There are five types of They can also help clients with aerobic exercise. Participants will learn how to be the instrument that helps their clients move from distraction to distinction.
Educational Objectives
- You can quickly empower clients with ten (10) Mindfulness skills.
- Describe four CBT There are methods that can quickly improve your mood, which often coexist with ADD) of clients.
*Sessions may be edited for Content and to preserve confidentiality*
Faculty
Joseph SestitoLISW, MSSA-S Similar seminars and products: 6(*49*)
Joseph SestitoLISW, MSSA-SHis Master of Science was completed. of Case Western Reserve University in 1992. Science in Social Administration (MSSA). He has been with the university for 10 years. of Leadership experience in a residential treatment facility specializing in the treatment of Children and Teens with emotional difficulties and He has behavioral problems. He has been married for 15+ years of As a psychotherapist for adults, you will have experience and children. Joseph Specializes in helping clients overcome anxiety and depression and anger issues. He is an expert in cognitive behavior therapy and Eriksonian approaches to psychotherapy and It has been written and These areas are extensively represented.
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