What You’ll Uncover in Irina Diyankova Bringing Trauma-Knowledgeable Yoga into Mental Health Clinical Practice
- College:
- Irina Diyankova
- Length:
- 6 Hours 33 Minutes
- Format:
- Audio and Video
- Copyright:
- Aug 13, 2020
Description
Uncover yoga-based mostly interventions that may assist regulate the autonomic nervous system and discover ways to incorporate these interventions for efficient shopper outcomes.
Watch Irina Diyankova, Ph.D., RYT-200, for an indepth coaching on the ideas and practices of trauma-knowledgeable yoga, with a particular deal with chair yoga practices, yogic respiratory workout routines, and yoga nidra, the yogic sleep. This workshop additionally incorporates methods and concept from trauma research, somatic psychotherapy and ayurveda. Throughout this program, you’ll study the significance of nervous-system regulation to the method of psychological therapeutic.
Study first-hand why organizations as various because the U. S. Military and the U.S. jail system have embraced yoga as an proof-based mostly strategy to deal with submit-traumatic stress dysfunction, anxiousness and melancholy.
You’ll depart the workshop with the background and instruments you want to consider the advantages of including trauma-knowledgeable yogic interventions to no matter fashion of remedy you presently observe.
Handouts
| Handbook – Trauma- Knowledgeable Yoga (5.5 MB) | 52 Pages | Obtainable after Buy |
Define
The Yoga Custom and Neuropsychology
- Yoga, Patanjali and MRI’s
- The significance of coronary heart charge variability (HRV)
Embodied Psychotherapy
- The Triune Mind: not noted of conventional psychotherapy?
- Regulating the mind’s trauma heart
- Monitoring physique sensation and respiratory deeply
- A body of reference from Somatic Psychotherapy
- Neuroplasticity and interpersonal neurobiology
Trauma-Knowledgeable Yoga Practices within the Psychotherapy Session for PTSD, Anxiousness and Despair
- The proof in proof-based mostly yoga observe
- Yoga and polarities
- Guided script for chair yoga:
- 5 trauma-knowledgeable chair yoga postures
- Guiding and integrating the poses into your present therapy modality (EMDR, Somatic Experiencing, and so on).
- Chair trauma-yoga:
- Monitoring physique sensation
- Gaining self-mastery
- Growing self-regulation
- Increasing current-second consciousness
- Expertise a chair yoga heat up and posture sequence*
Yoga and the Breath
- Respiration and the autonomic nervous system (ANS)
- Respiration methods to control the ANS and calm signs of trauma, anxiousness and melancholy
- Expertise the three-half deep breath and script*
Construction of the Embodied Psychotherapy
- Session or Group
- Evaluating the shopper
- Opening the session
- Therapeutic polarities:
- Inside/outer
- Sympathetic/parasympathetic activation
- Sensing/motion
- Cognitive/somatic
- Wholesome signs of trauma discharge
- Key factors in making referrals to yoga courses
Therapeutic Worth of Yoga Nidra (Yogic Sleep)
- The advantages of sleeping whereas awake
- Styles of Yoga Nidra
- Guided expertise of Satchidananda’s Yoga Nidra*
- Dialogue of Yoga Nidra script
Utilizing Meditation
- The relief response
- Mindfulness meditation: open-targeted meditation
- A guided expertise of each kinds of meditation*
- The advantages of meditation within the trauma psychotherapy session
Case Examine
College
Irina Diyankova Associated seminars and merchandise: 3
Irina Diyankova, Ph.D., RYT-200, is a licensed psychologist in non-public observe in Knoxville, TN and a registered yoga instructor. She specializes within the therapy of advanced and developmental trauma, together with PTSD, dissociative issues, and anxiousness & temper issues. Dr. Diyankova accomplished her yoga instructor coaching in Delicate Yoga® with Kaoverii Weber in Asheville, NC. Presently, she is finding out for the five hundred hour yoga instructor certification with the Himalayan Institute in Honesdale, PA. she additionally accomplished a part of her yoga research with the Himalayan Institute in Allahabad, India.
Dr. Diyankova obtained her undergraduate diploma in psychology from Moscow State College, and her M.S. in psychology and Ph.D. in counseling psychology from Iowa State College. She has made quite a few shows on trauma and yoga to scientific audiences in the US, United Kingdom, Mexico, and Russia. She additionally maintains a weblog, www.healingt.blogspot.com, that highlights the holistic strategy she takes to trauma therapy. Study extra about Dr. Diyankova at www.dr-irina.com
Speaker Disclosures:
Monetary: Irina Diyankova maintains a non-public observe. She has an possession curiosity in Therapeutic Trauma: Yoga for Therapeutic Trauma on-line courses. Dr. Diyankova receives a talking honorarium from PESI, Inc.
Non-monetary: Irina Diyankova is a member of the American Psychological Affiliation.
| On-line Viewing or Digital Obtain | Irina Diyankova – Bringing Trauma-Knowledgeable Yoga into Mental Health Clinical Practice
IMPORTANT: This whole “Irina Diyankova – Bringing Trauma-Informed Yoga into Mental Health Clinical Practice” is totally downloadable and obtainable in your account
(In case of a damaged hyperlink, we are going to renew your hyperlink shortly).
Your endurance is appreciated.
