What You’ll Discover in Jake Shannon Catch Wrestling Submissions
Catch Wrestling This is a unique way to grapple. It doesn’t matter if you have a background in BJJ, Sambo or Judo. Wrestling,… File Size: 3.33GB
Jake Shannon – Catch Wrestling Submissions
Don’t just learn a bag of tricks, Jake This course teaches you how create a submission chain that is difficult to stop and pushes the pace while leaving your opponent open to submissions!
Jake Shannon, Founder & Coach of Scientific WrestlingMore from?, Catch Wrestling BRUTALITY!
What are you going to learn?
Catch Wrestling This is a unique way to grapple. No matter what your background may be in BJJ or Sambo, Judo or Folkstyle, this is a unique approach to grappling. Wrestling, Jake Shannon I am the right person to introduce to you Catch Wrestling. Over a decade of combined experience Catch, Jake Has a way to break down complex techniques into digestible pieces that ANYONE can use to improve their game.
Catch Wrestling Submissions Your goal is to put your opponent into compromising positions that make you more stable and ready for attack. Jake teaches methods of control that completely stifle your opponent’s movement. Part 3 of the instructional focuses on using pins to shut down your opponent’s escapes. Techniques such as the deadman pin are not recommended for them.
Download it immediately Jake Shannon – Catch Wrestling Submissions
Jake Continuously puts you in positions that give you the advantage positionally. You can use proper leverage to defeat your opponent. Techniques such as The Sugar Hold can leave your opponent feeling anxious about their impending doom. This discomfort makes it more difficult to make mistakes. What’s even better is that you don’t have to rely on strength. Instead, Catch Wrestling Submissions This attack plan is based on easy-to-understand patterns that will lead to certain submissions.
Catch Wrestling Submissions There is a section that focuses on being under your opponent. While this isn’t ideal if you grapple long enough someone is probably going to put you on your back! Jake Learn how to use Catch Wrestling’s aggressive approach even from BAD positions. Techniques such as the short sitting out and the arm switch can help you get under your opponent.
The complete list of techniques is below.
So what exactly do you get?
Part 1
Introduction
Catch can is in 9 positions
Submissions of the head and arms
Subs for cross-body, cross-face
Sugar holds
Toe hold
Cradle choke
Another side cradle choke
Recounter to half-guard from cross recovery
Lockdown counter
Cross-body double wrist lock
Grab cloth with counters
Part 2
North south subs
Dragon sleeper
Neck crank
Shine ride Subs
Recover your knees
Punching can cause wrist locks to become loose.
Bear crawl
Fujiwara cradle
Texas cloverleaf
Leg locks starting Saturday night ride
Knee bar details
Knee-bar drills
Hold the knee bar toe
Knee escape counter
Contra to the counter
Counter for ball and chain knee bars
Toe hold counter to kneebar escape counter
Get your heel hook on the belly!
Carl gotch
Hold your toes
Which direction should you go?
Download it immediately Jake Shannon – Catch Wrestling Submissions
Part 3
Rear body rear crossface subs
Neck crank
Toe hold
Rear north south position
Chin strap
Front full nelson
Rear north south position 2
Roll your chin strap with slock
Toe hold on the steering wheel
Put the turtle on its back
To turtle, cross your face.
Deadman pin
Crossface cradle
Pins
Crossface cradle version
Bill robinson armbar from fujiwara armsbar to pin
Hammer lock: Bar arm to hammerlock
Bridge rollover from bar arm
Wrestling Guillotine, far side twister
Calf slicer
Sidewind
Both inside and outside toe hold
Part 4
Introduction
Reversal from single leg to spladle
To cradle, single leg counter
Arm drag against mare
Escapes from the bottom
Switch from the front arm to the back
Transitioning from phase 3 into phase 1
Short normal long sitout
Sitout switch
Relax Arm roll
Steer clear of the floor
Outro
How much does it cost?
Here’s what you can expect in the new book Jake Shannon – Catch Wrestling Submissions
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