What You’ll Uncover in James Clear Habits Master Class
James Clear – Habits Master Class
Professionals are the architects of their habits.
Amateurs are the victims of their habits.
Think about two variations of your self, 5 years into the longer term. What would your life be like in case you continued to repeat your dangerous habits every day? What would life appear to be in 5 years in case you caught with good habits every day?
From everyday, chances are you’ll not acknowledge the consequences of your habits.
In case you go to the gymnasium for an hour right this moment, you don’t count on your health to remodel in a single day. In case you work late and ignore your associate and kids right this moment, you don’t count on your loved ones to collapse in a single day.
However, wanting on the span of 5 years, it’s straightforward to see how our on a regular basis habits add as much as one thing extra.
Dangerous habits make time your enemy. Good habits make time your ally.
The habits you repeat (or don’t repeat) on daily basis largely decide your well being, wealth, and happiness. Understanding the best way to change your habits means realizing the best way to confidently personal and handle your days, give attention to the behaviors which have the best impression, and reverse-engineer the life you need.
Habits are the compound curiosity of self-enchancment. The Habits Academy will present you the way and the place to take a position for the most important beneficial properties.
Introducing, The Habits Academy.
A scientific information for the one who
desires to realize greatness
The Habits Academy is essentially the most sensible, efficient, and science-backed course on habits change ever created. Every of the 40+ classes covers highly effective methods to vary your habits based mostly on confirmed scientific analysis.
Master your habits:
Break your dangerous habits. Determine the basis causes of your dangerous habits and minimize them off on the supply.
Make good habits stick. Get a easy plan to overtake your habits and create habits that final.
Cease procrastinating. Get confirmed strategies that make it simpler to get began and comply with via on what you got down to do.
Overcome failure and setbacks. Discover ways to bounce again from adversity and get again on observe rapidly once you fall off the wagon.
Harness motivation and comply with via in your targets. Discover ways to comply with via on what you got down to do, whether or not you’re feeling motivated or not.
Then, watch as easy habits compound to life-altering outcomes:
The behavior of writing on daily basis compounds to a completed novel.
The behavior of saving $100/month compounds to 6 figures within the financial institution.
The behavior of understanding 3 times per week compounds to being in the most effective form of your life.
The behavior of introducing your self compounds to a satisfying social life.
The behavior of emailing potential purchasers compounds to a thriving freelance enterprise.
Plain and easy, this course will enable you enhance your habits, and in flip, enhance your life. Even when you do not have a lot time. Even in case you aren’t positive the best way to start. And even if in case you have failed previously.
If it doesn’t dwell as much as your expectations, we’ll gladly provide you with 100% of your a reimbursement.
The Habits Academy will educate you easy methods to vary your every day routines and optimize for fulfillment.
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However you do not have to take my phrase for it.
The concepts taught inside The Habits Academy have been used to coach leaders at main organizations in addition to 1000’s of particular person college students.
From particular person college students to large corporations, these concepts have helped greater than 5,700 folks.
Billy began exercising extra persistently and stop his behavior of consuming junk meals on daily basis.
“Honestly, this is one of the most practical and actionable classes I’ve taken, no exaggeration.
I love the bite-sized lessons. They’re easy to consume and put into action. I’ve already started exercising more consistently and am building a handful of habits that I think will make the biggest impact in my life.
The course also helped me get over a frustrating bad habit of eating candy bars or junk around 2 to 3 p.m. everyday. I learned how to used the Notecard Method for bad habits to try and nail them down. I started experimenting, and by eating a slice of avocado with lunch, the good fat filled me up with no cravings until I got home for dinner.”
Erik has made extra progress on his e-book within the final 25 days than he had within the earlier 10 years.
“My goal was to become a writer and I have set up a consistent system for writing, so far 3 days missed in 25 and I have made more progress than the last 10 years on this project.
I enjoyed the course a lot, the lectures are brief, but most of them give something to think about a lot more than the short lecture. Very practical to implement, very well thought-through structure. I can certainly recommend taking this course if you are interested in creating strong habits and understanding how to do so.”
Daniel had given up on making new habits—until this course helped him start going to the gym more often.
“I really enjoyed the course. The habit I decided to work on was to go to the gym more often. I decided on going Monday through Friday and just run on the treadmill for 1 to 1.5 miles. I still have times when I miss a workout, but I’ve been going pretty consistently for the past 3 weeks. I’ve been tracking my mile times as well and making good progress there.
I’ve honestly never had much success despite all the books and articles I’ve read over the years. And prior to the course, I was kind of at a point where I had given up on making new habits. I was just tired of failing.
But I started the course anyways and it just made sense to me. I’m pretty logical when it comes to most things, so I liked that the course didn’t talk about getting motivated or ‘you need to want it.’”
Jan got rid of her bad habit of sleeping past her alarm.
“Learning how to build good habits and how to get rid of bad habits is a key skill for success in life and work, in my opinion. The information on how to acquire this skill is out there, but there are two major problems: One, it’s scattered among tons of individual studies, books, blog posts, and so on, and two, it’s rarely presented in an actionable format. With his program, James does an admirable job of solving both of these problems. He pulls together and integrates the key insights from both science and practitioners, and presents them in an integrated fashion that is focused on applying his advice right away. I loved the short, to-the-point video lessons and the examples James provided on how to apply each lesson. Using James’s advice, I managed to rid myself of my long-standing bad habit of sleeping past my alarm in the morning. I’m holding a Ph.D. in psychology and have been studying habits for a few years now, but I have never come across any other resource that is as complete, focused, and actionable as James’s program.
Donn is sticking to his writing habit – even when life gets hectic.
“James Clear’s Habit Academy was time well spent. I’m using these lessons to write regularly. The lesson about scaling down the time dedicated to your new habit during a hectic period rather than miss a day was very useful. I’ve been able to to maintain a string writing days during hectic periods. I’ve used another habit to schedule a specific day, place, and time to write as well. I’m gaining traction in my writing, which is very encouraging. I’m finding ways to apply these lessons in other areas of my life. The lessons are clear and easy to digest. I intend to go back over the lessons again. Thanks, James!”
Beautifully and thoughtfully crafted for busy leaders.
No matter how you measure the quality of a course, The Habits Academy is in a league of its own. The ideas are scientifically proven. The lessons are practical. And the format is simple and easy to follow. We’re confident this is the best habits course on the market.
40 high-quality video lessons, broken up into 8 sharply focused modules. Most courses are “all parts, but no assembly.” The Habits Academy puts everything together in one, easy-to-understand program.
11 downloadable worksheets to help you put what you learned into action.
Unlimited access to the course – forever. Watch any time and on any device. You can watch the course from your mobile device, computer, or tablet, and you’re free to learn at your own pace. Your progress is automatically marked as you take the course. Revisit lessons whenever you want.
100% money-back guarantee. If you don’t love it, I’ll refund you. It’s as simple as that.
Course Curriculum
Module 1: The Surprising Power of Small Habits
Pre-Course Survey
Lesson 1: Introduction (1:25)
Lesson 2: The 1 Percent Rule: Why Small Habits Make a Big Difference (3:03)
Lesson 3: The Habit Loop and How Habits Work (2:06)
Lesson 4: How Long Does it Take to Form a New Habit? (4:56)
Lesson 5: A Simple Plan to Overhaul Your Habits (2:06)
Module 2: How to Build Habits That Will Last a Lifetime
Lesson 6: How to Create Hot Triggers (3:24)
Lesson 7: How to Set an Anchor Task and Fit New Habits Into Your Life (3:41)
Lesson 8: How to Actually Follow Through on What You Set Out to Do (3:34)
Lesson 9: How to Get Addicted To Taking Action (4:09)
Lesson 10: How to Build a Habit That Sticks for Good (3:38)
Lesson 11: How to Be Motivated Every Day (4:35)
Lesson 12: The Secret to Breakthrough Success (3:49)
Module 3: Environment – The Shape of Habit
Lesson 13: The Invisible Engine That Drives Human Behavior (3:59)
Lesson 14: The Best Way to Rapidly Transform Your Habits (2:56)
Lesson 15: What to Do When Your Willpower is Weak (6:50)
Lesson 16: How to Achieve More With Less Effort (4:33)
Lesson 17: How to Make Good Habits Automatic (3:22)
Each of the 40+ lessons is designed to
pack a punch in 5 minutes or less.
Get immediately download James Clear – Habits Master Class
Battle-tested strategies: Every strategy I’ll tell you about has been rigorously researched and tested in my own life and lives of alumni and readers. Not every strategy will work for every person, but I make sure the ones I recommend are the best of the best. As a result, you’ll get the ideas that are likely to work for you so you don’t have to waste your time and energy.
Fascinating stories: Great stories not only make the lessons interesting and entertaining, they also help concepts stick in your mind so you know exactly what to do when a tricky situation arises.
Cutting-edge research, explained simply: If I’m recommending an action, you can be confident I’ve done the research and put in the work to verify its validity. I did the researching and digging on Pubmed so you don’t have to, and I’ll explain everything you need to know without jargon, filler, or fluff. And if you do want to geek out on the latest research, you’ll find a full list of studies in the footnotes beneath each video.
Practical examples for easy implementation: In creating this course, my team and I brainstormed hundreds of examples of implementation for dozens of different habits. No matter what habit you’re trying to build or break, you’ll find practical examples that are applicable to your situation, making quick implementation a no-brainer.
Get a sneak peak inside the course with the sample lesson below. Each of the 40+ lessons in the course is similar to this…
Get a sneak peek inside the Habits Academy
Take an in-depth look at one of the popular lessons within the academy.
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Taught by someone who’s researched and
tested these ideas for years.
Hi there, I’m James Clear and I’m the creator of The Habits Academy.
I’ve spent years talking with leading researchers about habit change as well as reading, writing, and experimenting with my own strategies and explanations to develop simple and practical ways to build better habits. This course is the culmination of all that work.
Get immediately download James Clear – Habits Master Class
Here is a bit more about me:
Over 8 million people read my articles each year and my work has been featured by CBS, Forbes, TIME Magazine, and more.
Over 400,000 people subscribe to my weekly emails on how to form good habits and break bad ones.
Over 5,700 students have taken my habits training programs.
Frequently Asked Questions
What do I get when I join the Habits Academy?
You get immediate access to all course lessons from the moment you join. And the course layout is incredibly easy to use. You’ll be learning effortlessly just a few minutes from now.
How long is the course? Will I have time for this?
This course has been designed to deliver the maximum amount of value in the minimum amount of time. Overall, it is about 3.5 hours in length, but it has been cut up into short lessons that are five minutes or less. And you can easily refer back to any lesson or topic whenever needed.
When does enrollment start?
The Habits Academy is a completely self-directed online course, so you can go at your own pace. You decide when you start and when you finish. If you want to dive into everything right now, you can. If you want to learn bit-by-bit, you can do that too. Either way, you’ll never lose access to the course content.
Can I expense this at my company or write it off in my business?
I don’t claim to be an accountant, but students are often able to get their training reimbursed by their company or write it off as a training expense for their small business.
What if I struggle to keep up with the course?
The Habits Academy comes with an 8-week email accountability course that walks you through each module and provides additional reminders to review course materials. It’s like someone is holding your hand through the entire course.
What if I don’t like the course?
No problem. Every purchase of The Habits Academy is protected with a no-questions-asked, 100% money-back guarantee. It’s a risk-free investment on your end.
Do I need to buy anything special or additional to make this work?
Nope. Everything you need is in the course.
I still have questions. How do I contact you?
No problem. Send me an email at [email protected].
Enroll now and you’ll instantly receive:
40 high-quality video lessons, broken up into 8 sharply focused modules.
Downloadable audio and video versions of each lesson.
11 downloadable worksheets to help you put what you learned into action.
Unlimited access to the course. View it wherever and whenever you like.
100% money-back guarantee. If you don’t love it, I’ll refund you. It’s as simple as that.
Still Not Sure? I have a 100%, Absolutely No Questions Asked, 30-Day Money Back Guarantee.
I am confident that you’ll be happy with the course. Over 5,700 people have taken my paid trainings on how to build better habits and they almost never ask for a refund.
Of course, if you’re not pleased with your purchase, then I think you should get your money back. That’s why I offer a 100% money back guarantee that lasts for 30 days from the date of purchase. You can take the entire course and if you’re not satisfied for any reason during the first 30 days, just let me know and you’ll get your money back. I will refund your purchase in full. No questions asked.
Want some numbers you can trust? Last year, less than 1.3 percent of students refunded the course and the average refund was processed in under 72 hours. This is one of the best investments you will make. Guaranteed.
Our Habits Academy Alumni Are Living Proof.
Still not sure if this is right for you? Take a look at the results other students got.
Jerome loves the memorable stories and proven science.
“Man, you’re my new guru! Viewing the lessons for a second time. Thoroughly pleased. And impressed that you draw from scientific literature in telling memorable stories that stick. Honestly I’m a tad envious that you’ve nailed behavioral change so well. I’m a clinical psychologist. Have had excellent mentors and teachers. With no formal training, you’ve grasped and delivered paramount to those with. Looking forward to learning more from you.”
Gretchen loves the thoughtful and science-backed presentation.
“I loved the course! I’ve been trying to break all this great stuff down into manageable chunks to help my clients develop healthy habits and achieve their personal goals. Your presentation was so thoughtful and on point. I found myself doing many things differently because of it.”
Al loves that The Habits Academy is comprehensive without taking too much time.
“This course contains the most complete material on habit formation that I’ve seen. There is just enough theory to explain the principles, and not so much it becomes boring. The focus of the course is to learn and develop habits without having to read or listen to too much material.”
Colin loves the focus on compounded improvements.
James Clear’s Habit’s Academy course has tremendously changed my life for the better! Having been a self improvement aficionado for decades, James’ clear and concise actionable methods have brought me more results than any other program I have experienced. His methods resulted in sustained life improvements for me in the area of health, fitness, writing and finances which we all are looking for. They are not just temporary changes but permanent compounded improvements in my life. I can’t believe the great success I’ve had. Thank You James.
p.s. This is the bottom line: Give me 10 minutes a day for 30 days, and I’ll teach you how to build habits that last a lifetime.
This course packs in a lot of value in a short amount of time. Each lesson is five minutes or less, which means you can watch two lessons per day in just 10 minutes.
At that pace, you could finish the entire course in less than 30 days. In other words, give me 10 minutes a day for 30 days and I’ll teach you how to build habits that last a lifetime.
Bottom Line: This is the one program you need to learn how to build good habits and break bad ones.
Get immediately download James Clear – Habits Master Class
Here is What You will Get in Habits Master Class
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