What You’ll Discover in Jamie Miner Strength Training and Exercise Prescription for Older Adults Successfully Manage Orthopedic & Chronic Diseases
- Faculty:
- Jamie Miner
- Duration:
- Full Day
- Format:
- Audio and Video
- Copyright:
- Apr 14, 2016
Description
- Customized strength training exercises – with modifications
- Age-Similar assessments for Your tool bag
- Safety considerations for Exercise programs for older adults
- Effective muscle strengthening for improved function and endurance
- Tips to motivate patients – and Make sure they are always active
Many of the older people you see in your office feel that growing older means losing strength and energy. and vitality. You feel helpless and You feel frustrated watching your elderly patients lose their muscle mass. and Knowing this information and any subsequent weakness can lead to them taking on increased risk for injury. Your patients should be able to increase their functional ability and maintain their independence. and Their co-morbidities. What can therapy do to help patients live a happier, more independent lifestyle? Encourage them to start a strength training regimen! Strength Training for It has been demonstrated that this population can improve muscle strength and To maintain functional capacity, coordination is key. and independence. Reversible therapy can be achieved by including appropriate strength training programs within your therapy plan. and Do not allow your strength to decrease and Your patients experience energy.
Jamie MinerPT, DPT and GCS have implemented strength training for She welcomes older adults to her practice. and Wants to share her strategies and You will be the one to achieve them. Through case studies and Hands-On activities, you’ll learn how to design safe environments. and The most effective strength programs for All adults, even those who have orthopedics. and Metabolic diseases. You can find the information you need in order to help patients with colitis.-Successfully reach new heights of strength by overcoming morbidities and vitality. Reduce symptoms of metabolic disorders and Strength training can help with arthritis in patients and You can keep your patients at their homes!
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Handouts
Webcast Manual (3.63 MB) | 89 pages | Available after Purchase |
Outline
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The latest trends in Strength Training In Older Adults
- Age-related changes
- Strength training’s impact on function improvement
- Techniques to measure the deconditioning level and Muscle weakness
- The evidence-Based supportive research for Strength training
The Musculoskeletal System: Integrate Physiology into a Balanced Musculoskeletal System Exercise Plan
- How to increase your strength
- How to increase power
- How to create anaerobic/aerobic metabolism
Set a starting point through your age-Similar Assessments
- Posture
- Balance
- Strength
- Cardiovascular
- The range of motion
- Functional assessment
Customized Strength Training Exercises and modifications based on diagnosis
- Frailty
- Elevated Fall Risk
- Chair-Adults who are bound
- Orthopedic Conditions: Arthritis; joint replacements; low back pain and spine care
- Obesity, cardiovascular disease, and diabetes
Safety Considerations for Exercise Programming in Older Adult
- Considerations for co-Morbidities and chronic conditions
- To overcome limitations like:
- Hot temperatures are too hot for you to bear and Cold environments
- Reactions to external stimuli can be too aggressive
- Balance
- Impaired neuromuscular control & gait
- Considerations for Increased injury risk
- Time for recovery
- Exercise and the effects of medication
Unique Considerations When Prescribing Exercise In Adults
- Volume
- Intensity
- Time
- Frequency
- Sequencing exercise
Tips to Motivate Patients – and Keep them active
- Exercise can be made easier by overcoming mental and emotional obstacles
- Exercise can be integrated into your everyday life
- Low-cost exercise solutions
- Considerations regarding nutrition
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Faculty
Jamie Miner, PT. DPT. GCS Similar seminars and products: 9
Jamie Miner, PT, DPT, GCS, Many SNFs can benefit from her specialized services. She has extensive experience in home care, acute care and outpatient vestibular rehab. and Acute rehab, fall prevention, and sub-Acute rehab and Long-term care. In addition, she is a clinical instructor for doctoral-level physical therapy students and As an adjunct professor at Shenandoah University and Campbell University Jamie Graduated with a BS in PT degree from UNC Chapel Hill and a DPT degree from Shenandoah University and Emory University, March 2003, gave her the vestibular certification.
Speaker Disclosures
Financial: Jamie Miner Rehabcare, Galloway Ridge Facility has an employment relationship. Shenandoah University Adjunct Associate Professor. Ms. Miner Receives a speaking honorarium of PESI Inc.
Non-financial: Jamie Miner There is no non-relevant information-financialrelationship to disclose.
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