What You’ll Discover in Janine Halloran Anxiety, ADHD and Anger in the Classroom 60 Activity-Based Coping Skills to Effectively Manage “Big Feelings”
- Faculty:
- Janine Halloran
- Duration:
- 5 Hours 43 Minutes
- Format:
- Audio and Video
- Copyright:
- Apr 20, 2018
Description
Managing the Your classroom’s emotional climate is critical to learning. Children who are having difficulty learning to Manage anxiety ADHD and anger, they can’t focus on the They are expected to perform academic tasks in A classroom setting. It is simple to teach kids healthy, simple skills. and Secure ways to Express your emotions and They will be more able to relax if they calm down. to During the day, they should be able to concentrate on their work. the school day. The positive impact healthy coping skills will have on a child’s academic performance is truly transformational.
In this seminar, we’ll learn How coping skills impact a student’s nervous system, and how to This knowledge can be used to Children need to be able to calm their bodies and get ready to learn. Join coping skills expert and Experienced school counselor Janine HalloranLMHC as she demonstrates you coping skills and techniques ideal for a classroom.
- Take away coping skills tools
- Deep breathing printables
- Check out in Sheets
- ”Anxiety thermometer”
- Relaxation exercises
- ”What’s your play personality?”
- Plus many other things
Prepare for experiential learning and As we explore different coping techniques like breathing exercises and grounding techniques, our bodies move. and Big body movements throughout the workshop.
Handouts
| Manual – Anxiety ADHD and Anger in the Classroom (39.37 MB) | 87 pages | Available after Purchase |
Outline
Coping Skills Overview
- The autonomic nervous systems & coping skills
- There are 4 types of coping abilities: physical, mental and distraction. and Processing
- Coping Skills checklist to identify current skills and Stärkes
- Preventative measures
Skills and Strategies: Interactive Exercises
Deep Breathing – Beyond “Taking a Deep Breath”
- Props – pinwheels, bubbles, stuffed animals, Hoberman sphere
- Words – to encourage deep breaths, “smell the soup, cool down the soup”, etc.
- Shapes – star breathing, lazy 8 breathing, square breathing, triangle breathing
- Your Body – your hand, whole body movement
Coping Skills Stress/Anxiety
- Mindfulness Practice – one mindful minute, spiderman mindfulness, audio and visual mindfulness scripts, Grounding Techniques – 54321 grounding, alphabet grounding
- Identifying and taming anxiety – take-home worksheets to Help identify anxiety with a worksheet and thermometer. “sources of stress” worksheet
Coping Skills For ADHD
- Plan movement and Sensual breaks
- Play, hobbies and their importance and having fun: calming jars, fidgets, sand trays, zen gardens
- Coping skills for stress
- Manage stressful times – the Play and hobbies are important and Have fun
- Sensory Ideas – calming jars, fidgets, sand trays, zen gardens
Coping Skills For Anger/Frustration
- Activities that require little physical activity to manage frustration – squeezing play dough, scribble drawing, bubble wrap, ripping paper
- Large-scale physical activity to manage anger – jumping jacks, running, wall push ups, obstacle courses, yoga
- Processing anger – comic strip processing, what I can control vs. what I can’t control worksheet
Practical Implementation Ideas the Classroom or Office
- Make a coping skills toolkit for your room – fidgets, coping skills cue cards and Other visuals to help, include distraction coping skills like word searches, hidden pictures. You can read more
- Creating a calm down spot/calm down room – identify a good spot, create an area that is peaceful and Relaxing, Include the Toolkit for coping skills
- Practice your own coping skills – mindfulness and Self-Care worksheet
Faculty
Janine HalloranLMHC Similar seminars and products: 6
Janine Halloran, With over 17 years of experience working alongside children and teens, she is a licensed Mental Health Counselor. and Their families. She is the Founder and CEO Coping Skills For Kids: Where she creates and Curates tools & resources to Help adults to teach children healthy ways to Stress and anxiety can be managed and anger. She is the Author of the Coping Skills Children’s Workbook: 75+ Coping Strategies to Help children deal with stress and anxiety and Anger (PESI, 2018) and Social Skills For Kids: More than 75 fun games & activities for building better relationships, problem solving and improving communication (PESI, 2018). She is a NBC Parent Toolkit Expert and Their blog featured articles she wrote. Her articles have been featured on their blog. Hey Sigmund Confident Families Confident Parents Confident Kids and Bay State Parent Magazine. She’s worked in There are many settings available, including schools and residential programs. and outpatient mental health facilities. She is in Private practice and Consultation available
Disclosures to Speakers:
Financial: Janine Halloran It is in Private practice PESI, Inc. gives her a speaking honorarium
Non-financial: Janine Halloran Has no pertinent non-Relationship with financial institutions Online Viewing or Digital Download to disclose.
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