Jason Murphy – Teen Anger – Shut Down Angered Out-Bursts, Arguing, and Out-Of-Control Behaviors with Mindfulness-Based Strategies that Get Results

“When I was sixteen, I was sent to a psychologist because I was told I had an anger problem. “Anger isn’t my problem,” I thought, “You’re my problem” “It is possible to” being the adults in my life who didn’t know how to talk to me. When I was told that I was angry, I just believed that I was an angry kid who couldn’t change. One day my psychologist told me about a way he learned to let go of some of his anger. He asked if I would give it a go. I was skeptical, but I tried what I now know as mindfulness meditation, and I learned a powerful lesion about how I could change my own reality.”
~ Jason Murphy, MA. LMFT. CADACII. ICAP

Jason Murphy He knows what it is like to be angry with children. He has been one. He understands that they feel isolated, and singled out. and misunderstood. He also understands how harmful it is and explosive expressions of anger can ruin teens’ relationships, devastate their families, and Their health is your priority and Futures are at risk

He is a counselor and understands the struggles of anger management. He understands the difficulties of building trusting relationships. and Respect with Teenagers who are angry or alienated from their parents and skeptical that Anything will work. We know the frustration of trying stop the cycle of reactivity and Be the one to help your angry clients get healthier and A more balanced lifestyle.

This recording is full of practical applications and will help you spark metamorphosis among your clients and Effectively detoxify their anger. Transform your life with Motivational strategies that engage your most resistant clients and Let them know that Positive change is possible. Mindfulness, emotional regulation, and compassion: Lessons from mindfulness and Problem solving is a team effort with Experiential exercises and skill-building activities and Use adaptable tools for reducing your clients’ anger and Allow them to control their anger at school and at home. and In their most important relationships.

Key Benefits:

• Skills that reduce negative self-Talk and Reframe dysfunctional thoughts that angered out-bursts, arguing, fighting, and Out-Of-Control behaviors
• Relaxation techniques and disengagement strategies that Lower the anger response and Encourage teens to walk away from harmful confrontations.
• Assertiveness training — teach teens to share anger constructively and Without aggression.
• Functional coping and Social skills that young clients can use in order to improve their school life and Help them to stay grounded and In-Tensions can be controlled