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What You’ll Uncover in Jeff Chan – Prep to Spar and Fight
File Measurement:785.02 MB
Format File:11 MP4
Jeff Chan – Prep to Spar and Fight
DRILLERS MAKE KILLERS
Drilling is crucial side of any martial arts coaching plan, however is underemphasized at many gyms or dojos. It is what places the methods and actions we study into muscle reminiscence. As soon as these methods are ingrained in our reminiscence, we’re then ready to hit them confidently underneath stress.
WITH THIS PROGRAM
You’ll study each hanging and grappling drills that can enable you to rep counters to
You’ll enhance and preserve your response, timing, and mindset
You’ll construct your confidence for stay sparring or preventing
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