What You’ll Uncover in Jeff Tarrant Mindfulness-Based mostly Interventions to Rewire the Brain
- College:
- Jeff Tarrant
- Period:
- 6 Hours 2 Minutes
- Format:
- Audio and Video
- Copyright:
- Nov 18, 2016
Description
Find out how to carry mindfulness into remedy! Watch Dr. Jeff Tarrant as he connects the dots between the precise practices of mindfulness and their impression on the mind and every day functioning. By way of energetic publicity to focused mindfulness-primarily based instruments, in addition to stay demonstrations, you’ll go away with sensible strategies that may be built-in into your remedy plans for nervousness, despair, ADHD, continual ache, OCD, and Character Issues.
This recording will embrace methods that intersect with different therapeutic approaches, in addition to a dialogue of the medical implications of analysis on biofeedback, mindfulness-in-movement, and nature-primarily based methods. Find out how and why sure mindfulness methods are simpler than others for addressing signs of temper, nervousness, and a focus. You’ll uncover an expanded mindfulness-primarily based toolbox to share together with your purchasers, and the information wanted to prioritize and incorporate these instruments into your present follow.
Handouts
| Handbook (4.05 MB) | 60 Pages | Accessible after Buy | |
| Directions for ASHA Credit score – SELF STUDY ONLY – 11/18/16 (0.03 MB) | Accessible after Buy | ||
| ASHA Participant Kind – SELF STUDY ONLY – 11/18/16 (1.54 MB) | Accessible after Buy |
Define
ADHD: Methods to Enhance Focus & Self-Monitoring
- Targeted consideration meditation
- Automated pilot: Acutely aware vs. unconscious conduct
- The mindfulness wedge for impulse management
- Overcome boredom: Use expertise to make it extra fascinating!
Anxiousness: Methods to Handle & Deal with Judgment and Over- Pondering
- Attitudinal qualities: Turn out to be conscious
- Ideas should not details!
- Mindfulness and CBT
- Incorporate the breath to scale back concern
Melancholy: Methods to Shift Perspective
- Mindfulness and cognitive distortions
- Deepening the nice
- Loving kindness practices
- Don’t neglect your physique: Posture issues!
OCD and Character Issues
- The mind and self-speak
- Open Consciousness Meditation
- What the analysis says about neurofeedback
Motion-Based mostly Mindfulness
- Advantages of mixing mindfulness with motion
- The analysis, advantages and limitations
- Yoga
- Qigong/Taiji Quan
- Strolling Meditation
Nature-Based mostly Mindfulness
- Influence of expertise overload on the mind and well being
- Nature Deficit
- Advantages of mixing mindfulness with nature-primarily based interventions
College
Jeff Tarrant, Ph.D., BCIA-EEG, BCN Associated seminars and merchandise: 2
Licensed Psychologist
Personal Follow
Jeff Tarrant, Ph.D., BCN, Licensed Psychologist, is a licensed psychologist, educator and speaker. He has devoted his profession to exploring and instructing about the thoughts/physique connection. His work makes use of a number of types of expertise-primarily based therapies together with neurofeedback, audio visible entrainment, interactive metronome and coronary heart fee variability biofeedback (HRV). As well as, Dr. Tarrant has studied and taught Qigong, mindfulness and power psychology for the previous 15 years and incorporates these practices into his mannequin of remedy.
Dr. Tarrant is the founder and CEO of the NeuroMeditation Institute (NMI), LLC and supplies certification coaching for NMI therapist and instructors. As well as, Dr. Tarrant is a International Neurofeedback Initiative (GNI) Teacher and conducts nationwide persevering with schooling trainings on subjects together with: “Mindfulness Interventions to Rewire the Brain” and “Brain Changing Strategies for ADHD.” He’s the creator of the e book, Meditation Interventions to Rewire the Brain: Integrating Neuroscience Methods for ADHD, Anxiousness, Melancholy & PTSD (PESI, 2017). Different works embrace a sequence of digital actuality meditations printed by StoryUp VR and the e book chapter, “Neuromeditation: An Introduction and Overview” in Handbook of Scientific QEEG and Neurotherapy (Routledge, 2016).
Dr. Tarrant’s analysis focuses on exploring brainwave modifications that happen because of contemplative practices, power therapeutic and power psychology. He’s a daily presenter at nationwide and worldwide conferences and has a personal follow in Corvallis, OR the place he lives and performs.
Speaker Disclosures:
Monetary: Jeff Tarrant is the proprietor of Complete Psychological Providers. He’s an Adjunct Assistant Professor at the College of Missouri. Dr. Tarrant receives a talking honorarium from PESI, Inc.
Non-Monetary: Jeff Tarrant has no related nonfinancial relationship to disclose.
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