Jeffrey Bernstein – Child and Adolescent Anger Management Certification Course – Fast Acting Strategies to Prevent and Overcome Oppositional and Aggressive Behavior

Outline

Neuroscience-Nuances based on Anger In Children and Teens

• Anger is a feeling. and The child’s brain is processed differently and teen brain
• The fight-Flight-Froze response and Children displaying anger and teens
• Neuroscience of the body-Mind cycle of anger
• The threat response and Perceived lack of emotional safety

Anger’s Connection to Learning Differences, ADHD, ODD, Anxiety, Depression, Trauma, and Continue reading

• ADHD is a learning difference that has a clear and non-obvious relationship. and ODD
• Anger and its mechanisms
• The connection between depression to anger
• The role of trauma in suppressed and OCD: Angry expression and anger
• Addictions and anger

How to Create emotional safety to Engage children and Teens About Sensitive Subjects

• AngerFear, guilt and resentment and Shame
• Successful anger management and Awareness of your underlying thoughts and Emotions
• Behaviours at school, peer struggles, and body image concerns and Stressors in the family can be caused by underlying negative thoughts and Emotions
• Empathy is the key to understanding and The underlying thoughts are dispersed and Anger can be triggered by anger-producing feelings

Myths about Anger and These Mistakes and the Repercussions

• The “measure up myth” and Other social pressures can also drive negative emotions.
• Why? and How oppositional are children and Teens want it all to All be equal to Adults
• How do perceived violations become rigid distortions?
• Positive emotions and forming are not compatible and Holding on to anger
• Self-Reflection activity: What do you see in angry children? and teens?

Anger Triggers: Teaching Children and Teens to Find out What Sets Them Apart

• Non-vegetarians can throw spaghetti at you-talk kids’ refrigerators and Seeing what sticks
• The short fuse is drawn out and Long fuse
• How to cook and Pizza to digest anger triggers
• How to use anger logs and Thermostats for children
• In certain circumstances, deescalate anger
• Video games can be stopped
• Homework
• Siblings
• Hear “no” Parents

Mindfulness and Relaxation Techniques to Let go Anger In the Moment

• With belly breathing, you can reset your anger
• Guided imagery to Put children and Teens in control of their anger
• Get the lemon juice out and Other progressive muscle relaxation techniques to Keep control
• Strategies for body scans to promote mindful awareness
• Mindful walking “silly strides” for younger children

Be a champion for the dysfunctional thoughts that are behind Anger Cognitive Approaches

• CBT exercises to The thinking brain can be helped to identify, challenge and solve problems and reduce negative self-Talk
• Cognitive restructuring made simple-to-Get it! and effective language
• “Talk” and “non-talk” kids – how to Get each type to Don’t be afraid to share your angry thoughts
• Acceptance and Let go “whatever”
• Distraction, the pink Giraffe and Other strategies for disengagement

Build Optimism, Gratitude, Grit and Positive Psychology Approaches: Learn More to Management Anger

• Seeing strengths
• Open up to optimism
• Grapple some gratitude
• Finding flow
• Gathering hidden grit and It’s your future!
• How to create a success story about anger

Assertiveness, Communication and Conflict Resolution Skills Building: Empowering Children and Teens to Problem-Solve Anger

• Training techniques for assertiveness
• Communicate your anger effectively “I” Statements
• Putting “whatever” to work
• The ability to overcome the “I Don’t Knows” These silently fuel anger
• Mindful listening, speaking, and Messaging
• Influence of social media on immunization strategies
• Humor can help you to disarm anger and Other conflict resolution strategies

Coaching Parents and Caregivers to By becoming collaborative, you can avoid being adversarial

• Be on the lookout for negative labels
• The Pace Car and Chunky Soup and Other metaphors that can help teachers and Parents
• Understanding struggling children is key and Respecting teens is just the same as respecting them and They are worth loving
• The “Struggle With” Vs “Choose Not” dilemma regarding impulse control
• Self-Reflection exercise for participants to Use with your parents

Strategies Online Anger Counseling and Education

• Belly breathing in the home
• Counselling role expanded to teacher, puppeteer, entertainer, and Comic
• Use therapeutic card decks and Online whiteboards for collaborative drawing and Writing
• Balancing parents and siblings popping into view
• Apps, videos, and workbooks to Encourage home-Anger management based on facts

Case Conceptualization and Treatment Planning

• Case studies
• Establish short-term and Lang-Long-term goals to Success is measured
• Strategies Working with groups
• Self-Harmonize and Other harm considerations
• There are risks and Limitations of anger management techniques for children and teens