What You’ll Discover in Jennifer Cohen Harper Embodying Resilience Using Movement to Navigate Anxiety and Build Personal Power in Children
- Faculty:
- Jennifer Cohen Harper
- Duration:
- 1 Hour 22 Minutes
- Format:
- Audio and Video
- Copyright:
- October 20, 2020
Description
As our children navigate challenging times, they are experiencing a rising tide in anxiety. and Everyday-It is a changing world. Children can feel overwhelmed by anxiety, which can lead to a loss of joy. and Interfering with relationships and learning and Overall health and well-being. However, our children have the potential to do so. and Through mindfulness-Based movement they can learn to Get to their inner resources and Let their minds tell a completely different story about themselves and their power. Join Jennifer Cohen Harper to Learn how movement can transform the way your young clients view themselves. and What they think they are capable of.
Handouts
| Manual Embodying Resilience (5.3 MB) | 21 Pages | Available after Purchase |
Outline
- Anxiety and The Brain Body Relationship: What Anxiety Is it Trying? to Tell UsÂ
- Reframing the mental narrative from the body up practices to Build Internal SafetyÂ
- Six Resilience and Anti-Anxiety PratiquesÂ
- Meditation-based practicesÂ
- Movement Based practicesÂ
- Breathe-Based practices
Faculty
Jennifer Cohen HarperE, MA,?-RYT and RCYT Similar seminars and products: 16
Jennifer Cohen HarperE, MA,?-RCYT, RYTAuthor. and An educator who works to All children are supported and teens in The tools of yoga can help you develop strong inner resources and mindfulness. Her goal? to help kids, and People who take care of them thrive in The world is open to all, regardless of its circumstances and They can overcome the challenges they face with a sense personal power and Self-awareness.
As the founder and Little Flower Yoga’s CEO Jennifer Embodied mindfulness programming and Education to schools and Community organizations across the nation that support students, families, teachers, and other stakeholders. and Mental health providers. She is an active participant in the International Association of Yoga Therapists. and The president of non-Yoga Service Council works to make yoga more profitable to Maximize the effectiveness and Sustainability of those who are committed to sharing practices supporting healing, resilience, self-Community building and development and Positive social change.
Jennifer Is the author and co-Numerous titles author and card decks, including Yoga and Mindfulness practices for Children Card Deck (PESI, 2016), Little Flower Yoga (New Harbinger, 2013) and children’s books, Thank You Body, Please Heart (PESI, 2019) and Mind, thank you (PESI, 2020).
Jennifer’s work has been featured in Notable publications include NY Times, International Journal of Yoga Therapy, Publishers Weekly, and Yoga Journal and These thought leaders include Sharon Salzberg, Rick Hanson, Dan Siegel and Sharon Salzberg. and Congressman Tim Ryan. Jennifer Engaging presenter who is committed to Collective growth and learning. She shares powerful information in A practical, simple and easy way to get started.-to-Implement format with warmth and humor and joy.
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Speaker Disclosures
Financial: Jennifer Cohen Harper Little Flower Yoga is founded by/director. and The School Yoga Project. New Harbinger Publications compensates her for her writing. Her work in yoga and Mindfulness has been highlighted in Numerous publications, including The New York Times and International Journal of Yoga Therapy. PESI, Inc. gives her a speaking honorarium
Nonfinancial: Jennifer Cohen Harper Vice president of the Yoga Service Council. She is a member of International Association of Yoga Therapists.
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