What You’ll Discover in Jennifer L. Abel 9 Best Strategies to Treat Panic Attacks in 90 Minutes
- Faculty:
- Jennifer L. Abel
- Duration:
- 1 hour 29 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 06, 2014
Description
- Learn about the newest exposure strategies, including flooding the worries, interoceptive and technological exposure.
- Use mindfulness to Take full responsibility-Panic attacks and blown panic attacks to Increase exposure therapy
- Play detective to Help clients recognize the signs of panic and take them to diaphragmatic breathing or other strategies. to It must be controlled.
This workshop is for clients who suffer from panic attacks and sudden anxiety surges. to use the latest exposure therapies and help your clients’ attacks from spiraling out of control. International speaker, author, and anxiety expert Jennifer Abel For this workshop, Ph.D. to Effectively treat panic
- Find out how to Your client can overcome negative escape and avoidance behaviors that negatively reinforce their fears.
- Live exposures are the best treatment strategy.in vivo exposure), imaginal and interoceptive, and the use technology in Exposure (e.g. YouTube, APPS)
- Mindful acceptance is key to treat panic
- Learn more about the DSM.-5® panic attack specifier
For more information, click here Anxiety: The Best Treatment MethodsFor more information, please visit our Product store.
Handouts
| Manual (10.8 MB) | 11 Pages | Available after Purchase |
Outline
Panic Attacks: Stop the Spiral
- DSM-5® panic attack specifier
- Panic attack assessment tool
- Panic attack monitoring
- Diaphragmatic breathing
Negative Reinforcement Panic
- Consider negative reinforcement
- Avoidance and escape behavior
- Strategies to Stop and reduce negative reinforcement
Exposure Therapy
- Interoceptive Exposure
- Flooding the fear real
- In Vivo and imaginal exposure
- YouTube, images, apps
Mindful acceptance of Panic
- Increase exposure therapy using mindfulness
- Use metaphors and words of process to improve effectiveness
Faculty
Jennifer L. Abel, Ph.D. Related products and seminars: 6
Jennifer L. Abel, Ph.D., International speaker, author, clinical psychologist. in Since over 20 years, she has been treating anxiety disorders. Before starting her own private practice she served as associate director of Penn State’s Stress and Anxiety Disorders Institute, under the leadership of an internationally recognized expert. in T.D. Generalized Anxiety Disorder, T.D. Borkovec.
Her first book was “The First Book.” Active Relaxation (Self-It was published in 2010. It has received excellent reviews from both mental health professionals and anxious readers. Her second book, Resistant Anxiety, Worry and Panic86 Practical Treatment Strategies Clinicians (PESI, 2014), Top experts have praised it in Anxiety management Jennifer He is also the author The Anxiety, Worry & Depression Workbook – 65 Exercises, Worksheets & Tips to Get a better mood and feel better (PESI 2018) and 56 CBT & Mindfulness: Melt Worry and Relax Deck Strategies to Let Go of Anxiety (PESI, 2016).
Dr. Abel Numerous articles published in A pamphlet was written about GAD by ABCT for professional journals. She was quoted in many magazines, such as Glamour, Prevention, and Health) for her expertise in Worry. Dr. Abel Presents to the public (e.g., Working Women’s Survival Show), as well as professionals (e.g., Australian Psychological Society; Anxiety Disorder Association of America).
Speaker Disclosures
Financial: Jennifer Abel It is in Private practice As a self-employed professional, she receives compensation-Published author. Jennifer Abel Receives a speaking honorarium of PESI Inc.
Non-financial: Jennifer Abel Has no pertinent non-Relationship with financial institutionsOnline viewing and digital downloadingto disclose.
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