What You’ll Discover in Jerry Banfield with EDUfyre 25% Healthier Today A Journey into Daily Happiness!
How did I come up with the idea to take this course, and what makes me qualified to do it? Scott Adams’ book on his life was what I was reading.Â
Jerry Banfield with EDUfyre – 25% Healthier Today – A Journey into Daily Happiness!
This course might be for you if you’ve struggled to be the healthier person you know you can be. Everything is based upon what works for me today. Jerry BanfieldJay Cucurullo and me to live a happy, healthy, and fulfilled life. Jay Cucurullo inspired me to improve my health and live a healthier life since 2009. Jay Cucurullo gives us a few tips to help us take better care of our physical, mental and emotional health. This is what I believe and you can apply the lecture immediately to what you’re doing right now.
How did I come up with the idea to take this course, and what makes me qualified to do it? Scott Adams wrote a book about his life. It contained some very common tips that he uses for healthy eating. He admitted that he is lazy and adjusts his eating habits accordingly. My lazy nature was something I struggled with all my life. I couldn’t control it and lost every battle. His book’s few words inspired me to make healthy choices about my food and to make sure I always had easy options.
After witnessing how effective some practical tips for living a healthy lifestyle from a regular man were, I was inspired to share what I do to make my life a better place. I hope you enjoy this. with You can get practical tips right away that will help you live a healthier lifestyle.
This course will give you access to lectures that can inspire you to examine your current life and make some changes that could improve it.
Your instructor(s)
Jerry Banfield with EDUfyre
Jerry Banfield with EDUfyre
I started working online in 2005, while I was still at college at the University of South Carolina. I signed up for an MLM and a survey website. A Months later, both companies gave me refunds and I decided that working online was impossible because everything was a scam. In truth, I was afraid to fail again.
2011 was my first year living in the city. with My wife and I started an online business that focuses on videogame addiction to try to avoid dealing with it. with Any of my other issues. After a few months, my business was transformed to selling shirts after I realized that there was no money in gaming addiction. A Year after starting my business, my University of South Florida PHD in Criminalology was cancelled. I wanted to be able to manage my business full-time. By then my focus had changed to serving clients. with Based on my failure to successfully do them myself, I have decided to use Facebook and Google ads.
2013 was a year that I started sharing all I knew on YouTube in the hope of gaining more clients. After failing 15+ business models, I was almost bankrupt by April 2014. I nearly died trying to take the pain away, but the fear of death drove me to get help. into recovery. Recovery motivated me to put more emphasis on serving others than on what I would gain. Online courses were what I took. with Udemy quickly turned into a success into My first real business. I was a partner with I tried to find as many competent instructors as I could, and learned from them how to sell my courses.
In 2015, I created some inspiring videos about my recovery experiences. I received amazing feedback on YouTube. To make my videos more interesting, the inspiration videos were made while I was playing video games. To make the website more useful, I hired an independent contractor to convert my videos. into Blog posts that include this about page were originally published.
Download it immediately Jerry Banfield with EDUfyre – 25% Healthier Today – A Journey into Daily Happiness!
Course Curriculum
How can you make your life a little more healthy?
Thank you for taking this course! We hope you find the course valuable and encourage you to give it a try.
Total health includes physical, mental and emotional well-being.
In with Physical health is followed by emotional, spiritual, and mental well-being.
You don’t have to be perfect. But you can still work towards perfection.
How to improve your physical health Daily Maintaining a beautiful body is important.
Measurement is better. Keep track of your active calories and diet each day.
My Fitness Pal is my tool to keep track of everything I eat and how much I exercise.
80 percent of your weight is due to eating. 20% of your body weight is from exercise.
Exercise accounts for 20% of your base energy, and eating makes up the remaining 20%.
Consume only what you can stomach.
Instead of focusing on the next, think about every bite you take as you eat.
You can commit to doing an active daily activity you enjoy.
Weight training and developing a weight-lifting habit are simple benefits.
Cardiovascular exercise can give you a lot of energy.
Get more water before, during and after meals.
How to get rid of your crazy cravings.
How you can stay motivated during your workouts.
Emotional Health: Recognizing, Accepting, And Enjoying Your Feelings Every Day.
Emotions and feelings can be compared to thoughts.
The first step in emotional health is being aware of your emotions.
Doing good makes you feel good. You feel bad when you do wrong.
Accepting responsibility for your emotions means that they are not the fault of anyone else.
It will pass. Accepting negative feelings and moving on with your life
It is easy to smile even when you feel down.
Positive Mental Health Habits & Ways of Thinking
Start your engine early in the morning
Ending your day like a champion.
I’m not always upset for the reasons I think I am.
How to enjoy every moment and stop being so impatient.
For Consistent Growth in All Health Areas, Follow a Spiritual Path
It is easy to take good care of your self by being present and paying attention to the now.
These are the spiritual practices that have worked for me today.
Spiritual growth doesn’t have to be done by you alone
Spiritual practice is the only way I can influence my mind.
Religion is all about experiencing the spiritual life of another. Spirituality is yours.
Bonus lectures!
The power to see your future from the moment you die.
How to travel in time, and find happiness now.
Frequently Asked Question
What time does the course and end?
It is a course that never ends. It is self-evident.-Online course that can be paced at your own pace – you choose when you start and when you end.
How long can I access the course?
How does lifetime access sound to you? Once you enroll, you will have unlimited access to the course on all your devices.
What happens if I’m not happy? with What is the course?
We don’t want you to be unhappy. You will never be satisfied if you’re not happy. with Contact us within 30 days to receive a full refund.
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