What You’ll Uncover in Jill Stoddard Helping Clients Live Mighty Lives with Acceptance and Commitment Therapy
- College:
- Jill Stoddard
- Length:
- 1 Hour 16 Minutes
- Format:
- Audio and Video
- Copyright:
- Dec 03, 2020
Description
Clients come to our workplaces to really feel higher. However to be human is to know pain–especially insofar as ache factors towards what issues to us (we do not fear about Netflix going out of enterprise, we fear about our family members, careers, or the planet). Acceptance and Commitment Therapy (ACT) teaches shoppers to dwell higher even when they do not really feel higher. Utilizing six core processes, ACT builds psychological flexibility so shoppers we are able to let go of the combat in opposition to ache, cease being bullied by their interior critics, imposter voices, and ‘I am not adequate’ tales, and transfer towards a life value living–one characterised by that means, goal, and vitality. ACT has develop into more and more fashionable as proof has mounted supporting its efficacy for a lot of scientific displays (e.g., anxiousness, despair, tinnitus, persistent ache, interpersonal points, psychosis and extra). Its concentrate on values and use of metaphors and experiential workout routines brings ACT to life in salient and significant methods.
Handouts
| Guide – Helping Clients Live Mighty Lives (2.8 MB) | 20 Pages | Out there after Buy | |
| Transcript (136 KB) | 22 Pages | Out there after Buy |
Define
Attendees will be taught:
- Methods for educating shoppers apply acceptance as a substitute for management of inside experiences (feelings, bodily sensations, urges)Â
- Methods for educating shoppers to narrate to their minds otherwise so ideas now not maintain them again from residing the lives they need.Â
- Tips on how to information shoppers in figuring out their most deeply held private values
College
Jill Stoddard, PhD Associated seminars and merchandise: 2
Jill Stoddard, PhD, is a scientific psychologist and director of The Heart for Stress and Anxiousness Administration. She is the writer of two books: Be Mighty: A Girl’s Information to Liberation from Anxiousness, Fear, and Stress Utilizing Mindfulness and Acceptance and The Massive Ebook of ACT Metaphors: A Practitioner’s Information to Experiential Workout routines and Metaphors in Acceptance and Commitment Therapy. Dr. Stoddard is an award-profitable instructor, peer-reviewed ACT coach, and co-host of the Psychologists Off the Clock podcast. She is a frequent podcast visitor, common contributor to Psychology At this time, and has had her writing seem in Scary Mommy, Thrive International, The Good Males Mission, and Aware Return. Dr. Stoddard obtained her PhD from Boston College in 2007.
Speaker Disclosure:
Monetary: Jill Stoddard is the founder and director for The Heart for Stress and Anxiousness Administration. She is an writer and receives royalties. Dr. Stoddard receives a talking honorarium from PESI, Inc.
Non-monetary: Jill Stoddard is a member of the Anxiousness and Despair Affiliation of America; Affiliation for Contextual and Behavioral Science; and Affiliation for Behavioral and Cognitive Therapy.
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