What You’ll Discover in John Danaher Feet To Floor Volume 1 Fundamental Standing Skills
With Professor, you can learn how BJJ students should be fighting on the feet. John Danaher…..
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(*1*)John Danaher – Feet To Floor: Volume 1 Fundamental Standing Skills
This innovative system of transitioning feet from floor to feet with Professor demonstrates how BJJ students should fight on their feet. John Danaher.
Learn more John’s new philosophy on pulling guard is, and how any student can use this for real results.
Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
With Professor, move straight into positions you can immediately attack. Danaher’s new methodology for training from the feet.
These techniques can be used to counter and stop pesky guard pullingers.
You will learn how to transfer common moves from mat to feet.
Professor John Danaher Many consider him to be the most respected grappling coach on the planet, with world-class champions like Garry Tonon and Georges St. Pierre.
Learn more. More.
Part 1:
Introduction Feet To Floor Volume 1
The Essential Six Skills Jiu Jitsu in Germany Standing Position
The criteria for Jiu Jitsu’s Takedown Selection
The creation of an overall game plan for Jiu Jitsu students Standing Position
The First Precursor Skill Standing Stance position
The Most Important Insights You Can Gain in the Standing Position: Left & Right Stances
Why the Distinction between Kenka and Other Japanese Products-Yotsu & Ai-Yotsu Is So Important For Your Standing Game
The Second Precursor Skill Standing Position: Fighting for a Grip – Understanding Power and Control Hand
Gripping for a Purpose
The Reverse Power Hand
You can turn the most common grip scenario to your advantage
Grip Fighting in Kenka-Yotsu will Throw An Ai-Yotsu
How to deal with the failure to get inside position in Kenka-Yotsu Position
Part 2
2 Grip Fighting Skills
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Six levels of dominance
Gripping is the first skill: Establishing a good grip
Gripping II: Breaking a Grip
Grip Fighting Strategy
Ai-Yotsu Strategy
Strategy 1
Strategy 2
Strategy 3
Strategy 4
Kenka-Yotsu Strategy
Strategy 1
Strategy 2
Strategy 3
Strategy 4
Part 3
The Third Precursor Skill Standing Position in Motion
Moving for a Purpose
The Puppet Principle
Grip and Move Principle
The Fourth Precursor Skill Standing Position: Kuzushi/Breaking Stance
The Four Golden Opportunities in Kuzushi
Fifth Precursor Skill of StandingPosition
These are the Minimum Requirements to Begin Your Journey in The Standing Position
#1 Prerequisite Skills
#2 Front Takedowns
#3 Rear Takedowns
#4 Pulling Guard
#5 Countering a Guard Draw
Part 4
Four Front Takedowns
Select Your First Front Takedown
Collar Drag/Uki Waza
The Collar Drag as Your First Jiu Jitsu Takedown
Collar Drag: Power Hand and Control Hand
The Leg Action of the Collar Drag – Uki Waza or Single Slide
Heavy Hand on the Cross Lapel
High Head
Forward Rock
Body Position & Angle for the Collar Drag
The Collar Drag: 3 Targets
The Collar Drag is the greatest disadvantage
Predictability
Grip Attack
Grip Fight: Working from Grip
Straight Cuff
Movement as a distraction
Kenka Collar Drag-Yotsu: Cuff Method
Kenka Collar Drag-Yotsu: Cross Grip
Combining Collar Drag with other Attacks
Half Sasae into Collar Drag
Seoi Snap into Collar Drag
Two on One Cross Collar Snap Into Collar Drag
Failed Cross Osoto-Gari into Collar Drag
Failed Kouchi-Gari into Collar Drag
Failed Ankle Pick into Collar drag
Double Drag
The Interface Between Feet & Floor
Collar Drag is a superior takedown method than other methods
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The Great Relationship Between the Collar Drag, the Single Leg, & The Back
Part 5
5 Ankle Pick
Kibisu-Gaeshi – Outside Ankle Pick
Cross Grip
Cuff Ankle Picks
Ankle Pick
Shoulder grip Cross Ankle Pick
Combining Outside Pick & Inside Pick
Kibisu Gaeshi Floor Post
Why I Favor The Ankle Pick for Jiu Jitsu
Overlap with Ground Grappling
Low risk/High reward
Ankle Pick is a very well-suited product To Common Jiu-Jitsu Stance
Ankle Picks Go Very Well with Guard Pulls
Ankle Pick Uses The Long End Of The Lever
What do We Really Need? To Create a High-Level Ankle Pick
There are two main types of ankle picks
Understanding Shot Hand/Shot Leg Correlation
Ability To Get Our Opponent To Take a step
Ability To Get Opponent’s Head Over The Ankle You Are Attacking
Ability To Keep Opponent’s Head Same Height As Yours
Ability To Start with One Ankle To Another
Ability To Use Shothand in a Linear Fashion
Ability To Make a drive leg and finish with a knee slide
Kenka Ankle Picking-Yotsu
Snap and Snap: The Relationship Between Snap-Ankle Picks and Downs
Double Ankle Pick
High Quality Finishes To An Ankle Pick
Troubleshooting the Ankle Pick
How to Deal with a Stiff Arm
Opponent Controls Our Shot Hand
Opponent Plays Upright Stance
The Special Relationship Between Ankle and Knee Picking
Double Leg Takedown (MoroteGari) by Ai-Yotsu – Open Position
Straight Cuff Flank
Cross Cuff Grip
Cross Grip
Armdrag
Use a grip fight to your advantage
Sleeve Lapel
Double Leg Takedown from Kenka (Morote Gari).-Yotsu – Cross Grip
Grip Break Method
Lapel Grip
Single Leg Takedown
The difference between single legs Gi & No-Gi
Ai-Yotsu
Lapel Single Leg
Dump
Sleeve Cuff Single
Double Sleeves
Kenka-Yotsu
One-handed Gripping
Knee Pick Kuchiki-Daoshi
Kenka-Yotsu Lapel Grip
Grip Fighting
Kuchiki-Tani and Daoshi merged-O’toshi
Part 6
6 Snap Downs
Ai-Yotsu Basic Snap
Two on One Lapel Snap/Half Sasae
Half Tai/Two on One-Otoshi Kenka-Yotsu Situation
Cross Grip Snap down Ai-Yotsu
Arm Trap Snap Down Kenka-Yotsu
Ude Gaeshi – Standard Supine Version
Standard Supine to an Ararm Pin
Ude Gaeshi Cross Grip
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Seoi Snap
Straight Lapel Version
Double Knee Drop or Single Knee Drop
Troubleshooting Seoi Snap
Rear Takedowns
The Special Relationship between Front and Rear Takedowns
Controlling the Rear Body Lock
Kazushi, The Standing Rear Body
Lock
Forward Takedowns Starting From The Rear
Reverse Kouchi-Gari
Reverse Kosoto
Reverse De Ashi Harai
Reverse Ankle Pick
Rear Takedowns Inwards Direction
Tani-Otoshi
Reverse Tai Otoshi
Reverse Sumi-Gaeshi
Part 7:
7 Self Defense Tips
Know your limits
The Three Main Forms of Self Defense Combat
Self Defense: 3 Functions
Different self defense scenarios are not the same
My Golden Rules For Self Defense Takedowns – #1 Don’t Go to Your Knees
#2 Favor Takedowns Making It Hard For An Opponent To Strike You Before. During. And After A Takedown
#3 Favor Low-Amplitude Takedowns
#4 Favor Takedowns Which Lead to Your Opponent Being Down To The Ground, You and Everything That Remains On Your Feet
#5 Have Two High Amplitude Takedowns, which involve smashing your opponent into ground with velocity
#6 Favor Takedowns From behind Your Opponent
#7 Favor Takedowns that Don’t Rely on Clothing
#8 Favor Takedowns – Where You Remain on Two Feet
#9 Favor Takedowns Require Very Little Space to Apply
These are the Three Best Self Defense Applications Takedowns
High Single Leg Ankle Block and Classic Tai Otoshi
Part 8
The High Single Leg Takedown is a Special Study
Why the Single High Leg is my Favorite
Mechanisms of the High Single Leg
Phase 1: Catch the Leg
Phase 2: Capture and reclaim the leg
Phase 3: Transfer into the High Leg
Head Position
Instant Off Balance
Application from the back
The Arm Drag is the best way to get behind an opponent
Special Topic: The Influence of Clothing on Self Defense Takedowns
Hockey Fighting and Self Defense: The Relevance
Only Heading Neutral Attack Positon Screen
Kenka-Yotsu Neutral Grip
Safety Grips: Dominance to Dominance
Advantage Front Position /Advantage Back Position/ Advantage Blind
Clothing, Takedowns & Self-Defense
SVG Theory is a Special Topic
Understanding the nuances of SVG
Final Reflections on Self-Takedowns-Defense
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John Danaher – Feet To Floor: Volume 1 Fundamental Standing Skills: Sample
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