What You’ll Uncover in John Danaher Feet To Flooring Volume 3
Professor John Danaher is taken into account by many to be the best grappling coach on the earth, with elite championship college students like Gordon Ryan, Georges St. Pierre, and Garry Tonon…. File Measurement: 11.50 GB
John Danaher – Feet To Flooring: Volume 3
Weaponize The Guard Pull – This Is the First Sequence In Historical past That Focuses On Systematically Pulling Guard – From The Man Broadly Regarded As The Biggest Grappling Instructor On Earth: John Danaher
- Get the battle to the ground as rapidly and successfully as potential with Professor John Danaher’s whole breakdown of how, why, and when to tug guard in all the most effective methods
- Pull straight into submissions, sweeps, robust attacking positions, and extra on this systematic method with hours of element packed in
- Negate and counter guard pulls so that you just don’t get dragged down into dangerous positions and may begin in high place with nice offensive choices
- Professor John Danaher is taken into account by many to be the best grappling coach on the earth, with elite championship college students like Gordon Ryan, Georges St. Pierre, and Garry Tonon
- Know extra. Win extra.
What Will You Be taught?
Achieve an entire new understanding on learn how to get the battle down as Professor John Danaher, thought-about by many to be the best grappling coach on the earth, teaches you his new philosophy on guard pulling that may unify and revolutionize the way in which you battle in your toes.
On this new installment of Professor Danaher’s groundbreaking Feet To Flooring collection, he explains with full element how one can, whilst a newbie-stage scholar, use sound grappling ideas to tug straight into sweeps, submissions, advantageous positions, and extra.
Use counters to securely and successfully cease an opponent’s guard pull, higher physique assault, or decrease physique offense with these tried-and-true strategies to remain answerable for the match. You’ll be able to safely be taught these methods over time, to create a extra full and unified takedown recreation that doesn’t cease when you find yourself defending a takedown try.
Professor Danaher, as one of many world’s main grappling consultants, teaches you each element round these vital ideas and methods as a way to work with a whole understanding of all these positions. Get the identical instruction that championship college students like Gordon Ryan, Garry Tonon, Georges St. Pierre, and extra obtain throughout these 8 volumes of standing instruction.
Get instantly obtain John Danaher – Feet To Flooring: Volume 3
So, What’s On The Sequence?
VOLUME 1
INTRODUCTION
ROLLING KNEE BAR
GRIPS FOR ROLLING KNEE BAR
FRONT BELT GRIP
LAPEL GRIP
SCAPULA GRIP
ARM TRAP GRIP
PULLING GUARD
A NEW PHILOSOPHY OF GUARD PULLING
VOLUME 2
PULLING TO A SWEEP (PTS GUARD PULLS)
PULLING TO ASHI GARAMI SWEEP
DOUBLE ASHI GARAMI PULL
PULLING ASHI GARAMI KENKA-YOTSU SITUATION
PULLING X-GUARD
MORE SWEEPS FROM X-GUARD POSITION
DOUBLE KOUCHI
PULLING HALF GUARD/KNEE LEVER
PULL TO HALF GUARD TIGHT WAIST
PULLING TO BUTTERFLY SUMI GAESHI
PULLING TO BUTTERFLY SUMI GAESHI 2
FAKE GUARD PULL TO ANKLE PICK
PULLING TO A TRIPOD SWEEP
REFLECTIONS ON GUARD PULLING
VOLUME 3
PULLING TO ADVANTAGE (PTA GUARD PULLS)
PULLING TO ADVANTAGE
SINGLE ELEVATOR
PTA TO UDE GATAME
PTA TO SHOULDER CRUNCH SUMI GAESHI
PTA TO KATA GATAME
PTA TO PINCH HEADLOCK
SLIDE-BY
SLIDE-BY TO KATA GATAME
PINCH HEADLOCK TO SHOULDER CRUNCH SUMI GAESHI
PINCH HEADLOCK TO SUMI GAESHI
PINCH HEDLOCK TO HIZA GURUMA
THE RELATIONSHIP BETWEEN HIZA GURUMA & SUMI GAESHI
VOLUME 4
PULL TO POSITION (PTP)
PULL COUNTERS
A PHILOSOPHY OF GUARD PULL COUNTERS: WINNING THE GUARD PULL
GENERAL CONCEPTS FOR PULL COUNTERS
PASSING OFF THE PULL (POP)
WINNING THE GUARD PULL VIA HAND POST
JUMP PULL COUNTER
O SOTO PASS VS SEATED PULL
POST & JUMP PASS VS SEATED PULL
LONG STEP VS SEATED PULL
VOLUME 5
SUBMISSION OFF THE PULL (SOP)
ACHILLES LOCK
COUNTERING SEATED PULL WITH KNEE BAR
COUNTERING SEATED PULL WITH FLYING TRIANGLE / ¾ JUJI GATAME
Get instantly obtain John Danaher – Feet To Flooring: Volume 3
GUARD PULL NEGATION: KNEE DROP METHOD
CHEAP SHOT TAKEDOWNS OFF THE GUARD PULL
PULL TO SUBMISSION
SITTING ARMBAR (JUJI GATAME)
SITTING JUJI GATAME: AI-YOTSU
SITTING JUJI GATAME: AI-YOTSU PART 2: PRONE FINISH
SITTING JUJU GATAME: KENKA-YOTSU SITUATION
SITTING JUJU GATAME: KENKA-YOTSU SITUATION: TRICEP GRIP
FLYING ARM BAR: SCAPULA GRIP
ARM TRAP ENTRY TO ARM BAR
FLYING TRIANGLE
THE ACHILLES LOCK
VOLUME 6
TAKEDOWN COUNTERS
A PHILOSOPHY OF TAKEDOWN COUNTERS
UNDERSTANDING THE RULES OF JIU JITSU WITH REGARDS TO TAKEDOWN COUNTERS
COUNTERING THE UPPER BODY TAKEDOWNS
HIP CHECK
HIP CHECK PART 2
HIP CHECK TO STRANGLE HOLD
HIP CHECK TO ARMBAR / JUJI GATAME
HIP CHECK TO REAR EZEKIEL
HIP CHECK INTO ARM TRAP GUARD PULL
VOLUME 7
STEP AROUND COUNTERS
OUTSIDE STEP AROUND
COUNTERING FOOT TECHNIQUES WITH A STEP OUT
LOWER BODY TAKEDOWN DEFENSE
LEGAL CONCERNS
GENERAL CONSIDERATION ON DEFENDING LOWER BODY TAKEDOWNS
SPRAWL VS DOUBLE LEG
PANT REVERSAL VS DOUBLE LEG
COUNTERING SINGLE LEG WITH HARAI GOSHI
SUMI GAESHI VS SINGLE LEG
YOKO SANKAKU VS SINGLE LEG
RISK AND REWARD: MORE TAKEDOWNS
MODIFIED DROP SEOI-NAGE PART 2
DROP TAI-OTOSHI
MODIFIED SEOI OTOSHI
OGOSHI
VOLUME 8
SPECIAL TOPIC: MAT RETURNS IN JIU JITSU
SPECIAL TOPIC: RECOVERING FROM FAILED TAKEDOWNS IN JIU JITSU
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