What You’ll Discover in John E. Lothes Dialectical Behavior Therapy (DBT) Certificate Course
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John E. Lothes – Dialectical Behavior Therapy (DBT) Certificate Course
History & Philosophy of DBT
- Dialectics explained
- The core principles of practice
- Techniques for training skills
- Limitations and possible risks
Mindfulness Skills
- Grounded in the present while being connected to past & future
- Use your core skills to reach your goals “Wise Mind”
- Learn both classic and innovative mindfulness techniques
- Mindfulness exercises
Distress tolerance skills
- Tolerating frustration
- Use crisis survival strategies and plans
- Learn both classic and innovative
- Skills in distress tolerance
- Exercises for distress tolerance
Emotional Regulation Skills
- Understanding emotions and reducing vulnerability
- Incorporating oneself-Care, opposing action and building positive experiences
- Learn both classic and innovative techniques for emotional regulation
- Exercises for emotional regulation
Interpersonal Effectiveness Skills
- Balance in relationships
- Objective, relationship, and self-respect effectiveness
- Learn how to be a great interpersonal leader.
- Exercises for interpersonal effectiveness
DBT in practice
- The Contextual Model – Understanding the workings of therapy:
- The evidence-Based practice
- DBT Maximizes Therapeutic Factors-Style
- Revised essential elements and functions of DBT
Structure Therapy
- Structure as a therapeutic element
- Structuring therapy environments
- Treatment targets: suicide, self-Therapy for injurious behavior (SIB), therapy-Interfering behaviour (TIB), as well as other targets
Validation
- Levels of validation
- Validation can be used as an informal exposure method
How to change your behavior the best
- Self-Monitoring with the diary card
- Behavioral contingencies
- DBT-Style cognitive interventions
- Behavior Chain Analysis (Change).
Communication styles: Irreverent and Reciprocal Consultation Group
- Motivation boost
- Develop effective responses
- Qualities of treatment teams that are effective
Next Steps – Develop your Proficiency in DBT
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Description:
Dialectical Behavior Therapy DBT (Deep Bound Therapy) is an empirically supported approach to working with mental health, chemical dependency and complex co.-morbidity. DBT is designed to help clients establish mindfulness, distress tolerance and emotional regulation. It also assists clinicians in treating clients suffering from emotional problems such as suicidal thoughts, suicidal thoughts, or self-harm.-Harm and self-Sabotaging impulses and behaviors, as well as challenging interpersonal styles.
Watch this certificate course recording and receive a detailed understanding and foundation of the skills of Dialectical Behavior Therapy DBT is applied to clients with mental and chemical dependency issues. These skills go beyond managing symptoms and are intended to help people live fulfilling lives.
This course explores DBT’s theoretical basis, specific DBT interventions, and how to teach skills in individual and group settings. These skills and techniques, along with the practical exercises, will improve your clinical skills as well as professional development.
Guided by the most recent research and evidence-based policy-This course is based on DBT-based practices. It teaches you the clinical process and content of DBT, from theory to practice. This course teaches you the essentials of DBT, including validation, dialectical strategies, communication styles and how to change behavior to achieve acceptance and change.
Complementary education for the user-Friendly diary cards and chain analysis protocols will be provided. You will leave the conference with increased DBT competence as well as new tools, including client worksheets, to use in your clinical practice.
John Lothes, M.A., LPA, LCAS-A is not associated or affiliated with Marsha M. Linhan, PhD, ABPP or her organizations.
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