What You’ll Discover in Jon Yuen Spinal Waves 101 & Bottoms Up
Spinal Waves 101 Bottoms Up Both focus on the areas of the body that we tend to neglect. Combining the two courses will help you strengthen, lengthen, and mobilize your feet.
Jon Yuen – Spinal Waves 101 & Bottoms Up
Spinal Waves 101 Bottoms Up Each focuses on areas of the body that we often overlook, but expect to see a lot. You can combine the two courses to strengthen, lengthen or mobilize your feet ankles knees and spine so that you can bend where others might break.
Download immediately Jon Yuen – Spinal Waves 101 & Bottoms Up
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