What You’ll Uncover in Julie Henderson The Hum Book (2003)
Julie Henderson – The Hum Book (2003)
Over the past twenty-eight years, I’ve been fortunate sufficient to satisfy and research with quite a lot of extraordinary academics, each Western scientists and Tibetan lamas. Most of my Tibetan academics are from the Nyingma and Drukpa Kargyu lineages of Tibetan Buddhism, that are referred to as the “practice lineages”. They arrive at studying fairly in a different way than we often do within the West. They like to not clarify issues to you earlier than you observe them. As a substitute of telling you upfront what you’ll be able to anticipate, what the train is for, and what results it’s best to search for, they’ll as a substitute offer you one preliminary little bit of instruction, usually fairly cryptic(1). Then they’ll say, “Go away and do that, come back in a month or so and tell me what you notice.” Whenever you come again-all the time assuming you do-they provide the subsequent piece of the puzzle. The piece they provide you depends upon what you could have skilled in the mean time and the way you could have understood it. That is referred to as studying by observe moderately than by conceptualization or evaluation. Zapchen can also be a observe lineage in its personal odd manner, and I like to recommend that you just hum with out expectation and see what occurs.
If you happen to care to strive buzzing earlier than you go any additional within the e book, then you’ll be able to come and go from your individual direct expertise of buzzing to this data, in no matter methods provide help to to simple, assured buzzing.
To get began, discover for your self a spot you are feeling secure. Get snug, then get extra snug. Make a comfortable, unpushed hum that goes extra inside than exterior. Let it movement down by your physique simply and with out effort. Relaxation some, then later hum some extra and see what occurs to your expertise of your self and of being(2).
Get instantly obtain Julie Henderson – The Hum Book (2003)
Here is What You may Get in Julie Henderson – The Hum Book (2003)
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