Kartika Nair – Living In Freedom Full Bundle Recordings
Living In Freedom FULL Bundle- Recordings Solely (No reside lessons)
Your Mindfulness Journey To Living In Peace & Happiness
- Dissolve detrimental ideas of the previous or future.
- Dissolve deep and detrimental feelings
- Be untouched by life’s conditions
- Reside within the peace and energy of the current second
- Use their thoughts as an alternative of the thoughts utilizing them.
Please observe Synchroshakti academy doesn’t supply a refund for this in-depth therapeutic course, as therapeutic is a person course of completely decided by the scholar’s dedication to and day by day observe of the fabric.
Meet Your Teacher
Course Curriculum
- How To Research This Course Correctly- Step by Step Recommendation
- Introduction To The Course (11:19)
- Honoring The Sacredness Of Data
- Obtain the WorkBook!
- Please allow Tutorial Emails
- Be a part of Our Group- Telegram and fb (5:28)
- Fb Reside trainings
- If you’re in hassle..
- Questions kind!
- The Energy Of Now
- 12 Attributes of a mindfulness scholar
- Defining Your Aim
- FAQ Entry
- How To Ask Your Questions Throughout The Course?
- Introduction to therapeutic (68:00)
- What’s mindfulness? (1:10)
- Pure Capability (6:02)
- To Observe (1:35)
- To dissolve (2:26)
- Ideas, Feelings & Habits (9:20)
- Current Second (3:38)
- Life vs Life scenario (3:58)
- Non Judgement (10:01)
- Analysis Vs Judgement (6:51)
- Non Resistance (14:27)
- Non resistance deeper audio coaching
- Consciousness and Presence (21:34)
- Working towards Consciousness (10:45)
- Guided Meditation: Consciousness Train
- Bonus Coaching Week 1
- Week 1 Abstract Cheat Sheet
- Week 1 Take a look at
- Homework
- How your mindfulness progress will appear to be (4:18)
- Releasing Detrimental ideas (22:48)
- Week 2 Storytime: Mom & Son (12:58)
- Guided Meditation: Tagging Ideas
- Bonus Coaching Week 2
- Tagging and dropping ideas audio coaching
- Week 2 Abstract Cheat Sheet
- Bonus coaching: Respiratory recreation! (2:22)
- Bonus: Pranayamas earlier than meditation (0:51)
- Week 2 Take a look at
- Homework
- Dissolving Detrimental Feelings (73:04)
- Week 3 StoryTime: Buddha & his buddy (21:19)
- Ache physique guidelines
- Guided Meditation: Dissolving the ache physique
- Efficiently sensing the ache physique audio coaching
- Find out how to know in case your ache physique has dissolved? (1:26)
- Bonus Trainings Week 3
- On Acceptance and give up audio coaching
- 10 DANGEROUS MISTAKES to keep away from throughout week 3: Ache physique week (57:51)
- Week 3 Abstract Cheat Sheet
- Week 3 Take a look at
- Homework
- Bonus coaching (56:58)
- Rooting In the Physique (6:36)
- Guided Meditation: Physique Consciousness
- Week 4 Abstract Cheat Sheet
- Week 4 Take a look at
- Homework
- Bonus Coaching Week 4
- Physique Scanning Intro (0:27)
- Week 5 Abstract Cheat Sheet
- Guided Meditation: Physique Scanning
- Homework
- Situational Card 1: Coping with different’s negativity in direction of you
- Situational Card 2: Dealing with fixed fear about your self and others
- Situational Card 3: Mindfulness with ho’oponopono
- Situational Card 4: Mindfulness When Possessed By Ache Physique
- Situational Card 5: Mindfulness for Well being and Wellness
- Situational Card 6: Mindfulness To Manifest Needs and Objectives
- Situational Card 7: Mindfulness In Therapeutic Bodily Sickness and Illness
- Situational Card 8: Mindfulness to transcend consolation zone
- Situational Card 9: Mindfulness when others are performing unconsciously round you
- Situational Card 10: Mindfulness In a Dysfunctional Household
- Bonus Coaching week 5
- 90 day Problem (10:57)
- Week 6 Abstract Cheat Sheet
- 30 Minute Meditation
- Bonus Assets
- Extra success tales
- Pillars To Develop Presence Rapidly
- Ego vs Presence
- Session 1: The Sufferer and You (31:16)
- Session 2: On Consciousness, & dis-identification from the sufferer ego (64:44)
- Session 3: Ache physique guided meditation (64:15)
- Session 4: Physique consciousness guided meditation (should watch) (62:35)
- Session 5: Physique scanning guided meditation (65:10)
- Session 6: You Are Not The Ache Physique (63:55)
- Session 7: The Chaos Of Development Vs The Chaos Of Survival (65:48)
- Session 8: The corona virus meditation (69:32)
- Session 9: The Observer In Ache Physique Dissolving (74:42)
- Session 10: The interior physique and stillness (61:19)
- Session 11: Judgement and forgiveness (64:04)
- Session 12: Find out how to construct presence extra deeply + Skit (61:14)
- Session 13: I’m wondering what thought will come to my thoughts subsequent? (55:08)
- Session 14: Gamifying the mindfulness journey (64:20)
- Session 15: “Pain body is not a means to an end” New LIF problem (69:56)
- Session 16: Stillness meditation (72:16)
- Session 17: Conveyor belt thought dissolving technique (65:14)
- Session 18: How our interior work heals the world (54:01)
- Session 19: Find out how to heal ache physique step-by-step (64:36)
- Session 20: Reside teaching & Ache physique work step-by-step (72:10)
- Session 21: Physique is a magnet, put it in ease. (67:39)
- Session 22: Dont feed your thoughts Pizzas (70:54)
- Session 23: The Highjacker and the container (65:12)
- Session 24: Altering a detrimental scenario step-by-step (8:26)
- Session 25: Creating a brand new actuality utilizing mindfulness (75:15)
Get instantly obtain Kartika Nair – Living In Freedom Full Bundle Recordings
- 10 day Tagging ideas problem recreation (13:30)
- 6 day 60 factors of Consciousness Problem (20:37)
- 7 day Listening problem
- 7 day breaking thought stream problem
- 7 day Non judgement problem (9:15)
- Notes from “The New Earth” By Eckhart
- LIF birthday Bash- 10 panelists success tales replay add (147:44)
- Energy Of Now Problem + Phrases of Encouragement (9:06)
- Mousami Ravani Success story interview (61:28)
- Significance of LIF Course
- Tagging Ideas
- Recommendations on Ache Physique
- Proper perspective in direction of ache physique work
- Dissolving the ache physique – 1
- Dissolving the ache physique – 2
- Dissolving the ache physique – 3
- Combo Therapeutic
- In Conclusion (1:38)
- Further Assets
- Favored the course?
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