What You’ll Discover in Kathleen Zamperini Food and Mood A Therapist’s Guide to The Role of Nutrition in Mental Health
- Faculty:
- Kathleen Zamperini
- Duration:
- 5 Hours 57 Minutes
- Format:
- Audio and Video
- Copyright:
- August 28, 2020
Description
The most common way to eat is through diet.-Unimportant aspect of Prevention of poor mental health and Promotion of Good emotional health. The Causes of Complex behavioral health issues are common and Nutrition is an important but often overlooked piece of the puzzle. of The puzzle to Help clients improve their emotional well-being.
Imagine if you could feel more confident talking with clients about nutrition from a therapist’s point of view, and Do so in compliance with the following to our ethical code.
Kathleen Zamperini, LPC. NCC. NCGC-1. CMHIMP is a licensed professional counselor who has a degree in counseling. in nutrition and The certification is with Mental Health Integrative Medical Center. She uses the language of The therapist to explain key concepts of Integrating a cognitive behavioral approach to nutrition strategies to Enhance treatment outcomes
Learn more about clinical applications to Change the way that your clients see food and Your clinical toolbox can be revolutionized to Ethically educate clients about nutrition and How they can make lasting improvements
Handouts
| Manual Food and Mood (2.1 MB) | 60 pages | Available after Purchase | |
| Commission on Dietetic Registration Certificate Instructions |
Outline
How Food The Effects Mood
- Consider nutritional factors that contribute to your health to Mental health conditions
- 5 substances that influence mood
- 7 practical interventions to Improve mood
- Research on nutrition’s impact on mental health
- Case study – 24-Year-old female – depression and Anxiety
Practice Healthy Eating – Vitamins, Minerals, and Antioxidants
- B vitamins for emotional health
- Benefits of Magnesium and Common symptoms of magnesium deficiency
- Antioxidants to provide emotional support
- Recommendations in your area of Practice
- Nutrients
- Symptoms of deficiency
- Best food sources
The The Connection Between Anxiety and Stimulants and Sleep
- The Truth about stimulants and sugar and Prepared food
- Histories of Prepared food and what’s gone wrong
- Link between sugar and depression
- The S.A.D. diet and Maladies of affluence
- Case Study: The wife who loves coffee
The Skinny on Fat
- Emotions and Biochemical activity in the brain
- Mediterranean food pyramid
- Inflammation and Mood disorders
- Omega 3 fatty acid and Good fat
- Key nutrients to Transform your emotional health
Nutritious Imbalances That Contribute to Depression
- Lack of essential fats and vitamins
- Hypersugar can lead to blood sugar imbalances and Consumption of stimulants
- Neurotransmitters and They can have a negative impact on their effectiveness when they aren’t there in Our system
- Tune in to your brain and neurotransmitters
Your Destiny is not your DNA
- The Role of epigenetics
- Are there any diseases? of How can the brain be prevented?
- CBT techniques to Change clients’ thoughts and Behaviour towards food and Eat
- Clinical benefits of Deep breathing
- Integrate wellness activities into your treatment plans
Explore the Gut-Brain Link and Its Impact on Mental Health
- Understand gut microbiome and dysbiosis from a therapist’s perspective
- Learn how good digestion can support mental health.
- The relationship between digestion and stress
- Steps for proper digestion
Ethical Considerations and Understanding Your Role Therapy
- Education and awareness for clients – the basic food assessment you can use
- Practical strategies to Help clients eat well on a tight budget
- How to Apply ethical techniques and Please be responsible
- When to Refer to Consult a physician
- The risks and There are limitations of research studies
- Resources for clients
Faculty
Kathleen Zamperini, LPC and NCGC-1, CMHIMP Similar seminars and products: 2
Kathleen D. Zamperini, LPC. NCC. NCGC-1, CMHIMP has a master’s degree in Counselling psychology and a master’s degree in Education with secondary guidance certification. She is a licensed professional counselor. and Is a Nationally Certified Gambling Counselor. Kathleen Received a degree in Canadian School of Holistic Nutrition of Natural Nutrition and Is a Certified Mental Health Integrative Medicine Provider. She loves helping clients understand the role of integrative medicine. of nutrition in Mental health. She is now 30 years old of Working with individuals suffering from depression. and anxiety, and The director of Catholic Charities offers counseling to large agencies of social services. in She has published articles in Pittsburgh, PA. in The National Gambling Association Newsletter: Role of nutrition in Treatment of gambling addictions and Numerous presentations were made on the topic, including at a state conference.
Disclosures to Speakers:
Financial: Kathleen Zamperini The director of Counseling for Catholic Charities of The Diocese of Pittsburgh. PESI Inc. awards her a speaking honorarium
Non-financial: Kathleen Zamperini Are you a member? of The National Board for Certified Counselors.
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