What You’ll Discover in Ken Wilber Full Spectrum Mindfullness 2019
Ken Wilber – Full Spectrum Mindfullness 2019
Full Spectrum Mindfulness is a groundbreaking new web course that combines Western approaches to Growing Up with Eastern methods of Waking Up, taught by one of the world’s greatest living philosophers of the mind, Ken Wilber.
Full Spectrum Mindfulness can be combined with hard work-Mindfulness practice that is led by a leader-You will be able to make breakthroughs in neuroscience and development psychology and awaken the eight major levels in your own evolution right now.
You are a WARRIOR.
It wants to wake up.
Multiple layers of evolutionary intelligence.
More than 10,000 years of human history are contained within you.
Each with a different voice, each with different needs.
You are all ready to get up and be the amazing, full-fledged you that you can be.-Spectrum powerhouse you truly are.
Regular approaches to mindfulness practice won’t wake them up.
Not even close.
This one will.
You will learn how you can take a course. “full spectrum scan” Your whole being shining a light on the most difficult areas of your life-To-You can reach the depths of your subconscious. It will assist you in identifying and upgrading outdated coping strategies and helping to heal any problems in your system.
What is the secret to success? Full Spectrum What makes Mindfulness different than the rest?
Simple. It’s all beneath the surface.
Other methods of mindfulness can help you become more aware of what is happening at the moment. This will allow you to be more conscious about your thoughts, emotions and surroundings as they arise in you consciousness. You can use any of the many amazing mindfulness techniques to improve your Integral Life Practice.
These traditional techniques can help you be more aware of the details of your moment, but they are not the best.-To-moment experience, they have a much more difficult time getting to the deep features of your consciousness — those aspects of your psyche that cannot easily be seen through contemplation or introspection alone, yet exert an enormous influence upon your perceptions, your reactions, and the way you make sense of the world.
These structures are invisible filters that filter your experience. Studied, tested, and verified across all known cultures by some of the world’s greatest psychologists, these deep structures give shape to your thoughts, add color to your emotions, and bring coherence to your identity.
Eight powerful mindfulness techniques in one elegant teaching
Food
Survival mindfulness, the base of the pyramid is crucial for managing your health and vitality. It also helps you to break free from the grip of food on your life.
Sex
Sexual mindfulness is essential for maintaining erotic polarity and being present with your partner, as well as maintaining a lifetime full of intimacy.
Power
You can own it, manage it wisely and learn to navigate the world with power mindfulness. This is how you set boundaries and know where you stand in the world.
Love
Love mindfulness can supercharge your deepest relationships with the most important people and connect you with them in the most profound way possible. It aligns your heart with something greater than yourself.
Attainment
Mindfulness helps you to create your life and future. It helps you to harness your power and keep your eyes on the real.-Your life will be influenced by world results
Harmony
Harmony mindfulness is an awareness of the most pressing moral issues facing a world in pain that allows you to feel the presence and love to heal wherever you are.
Wholeness
In a world where everything seems possible-Wholeness mindfulness allows you to respond with wisdom, presence and skillful clarity to any situation, regardless of whether it is based on conflicting worldviews or irresolvable tensions.
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Unity
Modern science has shown how your happiness, deep flow states, and even your life purpose are tied to awakening to and serving something bigger than yourself, which is what unity mindfulness—one of the pinnacle forms of mindfulness—is all about.
Includes exclusive Full The practice of Body Mindfulness is a form of mindfulness.
Hunger Mindfulness
Your health is dependent on how you relate to food. You can take control of your food cravings, food addictions, emotional eating, and other factors that cause weight loss and unhealthy eating habits.
Thirst Mindfulness
Your body is 95% water. The quality of your hydration can have a significant impact on your overall health. Get rid of your addiction to caffeine, sugar, alcohol, or other toxins. Give your body the fuel and awareness it needs to thrive.
Strength Mindfulness
A strong, active, moving foundation is built upon strength, agility, energy, and determination-A centered life. Crossing does not just mean that you are centered.-Training body practices not only helps to increase your mindfulness but it also gives you a greater appreciation for your body’s incredible beauty and strength.
Pleasure/Pain Mindfulness
Our behavior is influenced by pleasure and pain, particularly when it comes to food, exercise and daily activities. Full Body mindfulness is about moving beyond narrowing and confining beliefs. “comfort zone” Become aware of how your thoughts, actions and behaviors are influenced by the pleasures you seek or the pain you want to avoid.
Full Spectrum Mindfulness is the initial approach to helping you become more familiar and fluent in both the surface and deeper features of your brain. This will allow you to expand and explore the depths of your own being.
What you’ll get with the Full Spectrum Mindfulness Master Course
Full Spectrum Mindfulness
(12 Lessons, 6.5 hours)
Ken WilberThe definitive spiritual teaching.
Learn 8 different kinds of mindfulness techniques in one elegant practice.
Master the 8 stages of integral mindfulness: Food, Sex, Power, Love, Achievement, Harmony, Wholeness, and Unity
Includes video lessons, as well as audio versions and written transcripts.
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Full Spectrum Mindfulness Core Concepts Mini-Course
(8 Lessons, 3 hours)
Learn the core concepts behind Ken WilberThe definitive spiritual teaching.
Includes a guided tour that will give you a sneak peak of Ken’s Full Spectrum teaching.
Includes KenThis exclusive Witness practice is designed to help you get in touch with your deepest Self.
Includes video and audio versions for all lessons.
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Full Body Mindfulness
(16 Lessons, 2.5 hours)
Our first Full Spectrum expansion practice, unpacking stage one of basic body mindfulness.
Learn mindfulness techniques to help you get in control of your hunger and thirst drives, your physical strength, and your relationship with pain and pleasure.
Includes video and audio versions for all lessons.
Includes Bonus Practice Modules
Mind-Body-Moment Training with Rob McNamara
Real Yoga with Sofia Diaz
Plants Plus Personalized Nutrition with Joan Borysenko
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Full Spectrum Sexuality
(5 Lessons, 2 hours)
Ken WilberHis amazing teachings about Integral Tantra, and the Theology of It “feeling of enlightenment”
Learn a powerful set of pointing-You can use meditations to help you get familiar with the ever-radiate the light of your innermost and deepest Self.
Learn sexual practices that will help you integrate your libido with your liberation.
Includes video and audio versions for all lessons.
Includes Bonus Practice Modules
Masculine and Feminine Polarities in Sex, Love, and Life with David Deida
Increase Your Erotic Polarity with Dr. Keith Witt
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Full Spectrum Power
Download immediately Ken Wilber – Full Spectrum Mindfullness 2019
(8 Lessons, 3 hours)
An exquisite new teaching by Ken Wilber That will enable you to add more voltage to the life you live, your love, as well as your ability to make an impact on the world.
Discover a limitless source of strength, resiliency, and resolve that is already waiting inside of you.
Align your innermost power with your deepest passion and purpose, and learn how to better navigate and thrive in a world teeming with power inequalities and abuses.
Includes video and audio versions for all lessons.
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All of the above are included in the Full Spectrum The Mindfulness Master Course includes 17 hours of mindfulness training. And we aren’t done! This is a “living course”This means that new material will be added to the website course in the future.
Awareness is Curative.
Some of the most difficult knots in your psyche — the ones that hold you back, limit your joy, and sometimes even cause you pain — these knots can often be loosened and released simply by bringing conscious awareness to them. This curative awareness could be delivered by mindfulness practice. But here’s the problem: all conventional approaches to mindfulness can do is help you become more conscious of the symptoms. What they can’t do is get you to the deeper source of the issue. They cannot bring you to the core of your problem.
Traditional mindfulness techniques can help you be more conscious of your thoughts and behaviors. For example, you might notice the difference between genuine hunger and emotional eating. However, these patterns are often just the surface ripples of a much deeper challenge lurking far below the surface of your conscious mind — your overall relationship with food, in this case, which first began to come online before you even began forming memories.
Even the most effective methods of mindfulness throughout history have not been perfect. After all, if you’re only scratching the surface of your mind, how full can your mindfulness practice possibly be?
Are you ready to awaken 10,000 years of intelligence within yourself?
Full Spectrum Mindfulness is a state of mind.-Directed web course. This means you can complete each module at your own pace. More than 14 hours of high-quality instruction-Def video lessons and practices, audio versions all lessons, written transcripts of many lessons, special bonus content. This course works well on iPhones, iPads, Androids, and other mobile devices. So you can take your mindfulness practice anywhere you go.
The Full Spectrum The Mindfulness Master Course now includes mindfulness. Full Body Mindfulness, Full Spectrum The course will cover sexuality, many bonus practices, as well as several other practices that will be added over the years.
The base price Full Spectrum The Mindfulness course costs $245. But you are welcome to register for it today at the below price. Don’t miss this offer! Sign up now!
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