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What You’ll Discover in Kino Yoga – Handstand Mechanics Workshop
File Size:1.651 GB
Format File:1 MP4
Kino Yoga – Handstand Mechanics Workshop
The basics of good handstand technique, alignment and alignment
In this full two hour virtual workshop you’ll learn:
Important Warming Information-Prevent injury by taking precautions
Wall exercises that will help you gain confidence
For finding balance, core strengthening is vital
Handstand success requires alignment tips
Handstand techniques that experts are familiar with and can use
Kino This intensive 2 has 10+ years of experience in handstands-hour workshop. You can come back to it again and again to improve your technique and expand your knowledge.
“Salepage: https://omstars.com/specialty-programs/handstand-mechanics-workshop-with-kino-macgregor
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