What You’ll Uncover in Laura and Dara 6-Week Mama Reset + Boosters
Unique webinars & stay teaching calls on particular subjects like pelvic well being, breastfeeding diet, physique picture for mamas, AND MORE!
Laura and Dara – 6-Week Mama Reset + Boosters
HIT THE RESET BUTTON!
Think about your self simply 6 weeks from now, with:
a powerful core and pelvic flooring so you are feeling assured and supported
sufficient power to energy by means of your day, sturdy and calm
the data you have to work out safely and successfully ANYWHERE: fitness center, house or on the go
completely prepped meals and diet know-methods to float by means of your week nourished and stress-free
a group of fellow mamas that can assist you keep impressed and to have fun your accomplishments
the attention you have to determine which exercises or workouts are best for you as you progress in your journey
your personal go-to trainers to reply all of your particular core, train and diet questions
a versatile database of exercises, workouts and recipes to maintain you on observe for months.
Mama Reset begins Friday September 28, 2018.
Try what our Mama Reset Squad is saying!
Get an inside have a look at #MamaReset
Sneak a peek at EVERYTHING included on this life-altering program!
Get instantly obtain Laura and Dara – 6-Week Mama Reset + Boosters
This is precisely what you will get while you be part of Mama Reset:
12 detailed, comply with-alongside energy coaching exercise movies with stay cues
3 progressive core & pelvic flooring retraining modules with comply with-alongside movies
Common exercise accountability verify-ins
Weekly strolling targets
New scrumptious, printable recipes every week, constructed round vitamins mamas want
Weekly diet targets + printable assets that can assist you plan and prep
Weekly mindset teaching, restorative yoga poses and journalling prompts
On-line group with direct entry to your coaches
Unique webinars & stay teaching calls on particular subjects like pelvic well being, breastfeeding diet, physique picture for mamas, AND MORE!
Plus, improve to 25 TOTAL WORKOUTS with our superior add-on Booster Pack:
8 low-impression “cardio booster” BONUS exercises
30 minute energy + cardio BONUS video
30 minute core + yoga circulation BONUS video
3 one-week meal plans
1-month exercise plan that includes all 20 exercises within the Mama Reset + Booster Pack
“Mama Reset was an amazing program to reconnect with my body in a very intelligent, efficient and meaningful way. My body felt loved. The transformation was real.”
– Paula R.
Get began now!
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This is What You may Get in Laura and Dara – 6-Week Mama Reset + Boosters
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