Lauren McNeill – Easy Vegan Meals
Easy Vegan Meals
Whether or not you’re vegan, vegetarian, or just wish to enhance your weight loss plan with extra plant-based meals, this course will get you cooking scrumptious, nourishing meals that your entire household will love. Be part of Registered Dietician Lauren McNeill for this 5-part program filled with sensible perception, recipes, cooking demos and knowledgeable recommendations on how you can go plant-based on a price range and win over choosy eaters.
Get instantly obtain Lauren McNeill – Easy Vegan Meals
You’ll Study
- What defines a plant-based weight loss plan and what are the advantages
- The best way to simply transition to a plant-based weight loss plan and streamline your purchasing
- What macro- and micronutrients you want
- The best way to take care of resistance to going vegan and win over choosy eaters
- The best way to learn diet labels
- Ideas for meal planning, purchasing on a price range, and eating out
- Module 1: Understanding Plant-Primarily based Diets
- Module 2: Transitioning to a Plant-Primarily based Food plan
- Module 3: Vitamins on a Plant-Primarily based Food plan
- Module 4: Plant-Primarily based for the Entire Household
- Module 5: Success with a Plant-Primarily based Food plan
Get instantly obtain Lauren McNeill – Easy Vegan Meals
Lauren McNeill
Lauren McNeill is a plant-based Registered Dietitian and diet knowledgeable based mostly in Canada. She runs the favored social media pages @tastingtothrive_rd and weblog www.tastingtothrive.com the place she shares plant-based recipes, diet and wellness data and debunks widespread plant-based myths. She holds a Masters of Public Well being in Vitamin and Dietetics with a collaborative specialization in ladies’s well being. Lauren is dedicated to bringing evidence-based details about plant-based diet to the lots and debunking widespread misconceptions about consuming. She values making plant-based consuming approachable and inclusive, and actually believes that what we do eat is way more vital than what we don’t eat.
Lauren has her personal digital diet personal follow and on-line packages the place she counsels shoppers wherever they’re on their plant-based journey, whether or not they’ve been vegan for years or just wish to incorporate extra plant-based meals into their on a regular basis consuming sample. She has spoken at prestigious conferences corresponding to the primary ever Plant-Primarily based Vitamin Convention in Canada, and has been ceaselessly interviewed for information retailers corresponding to World Information and the Toronto Star.
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