What You’ll Uncover in Lauren Walker Energy Medicine Yoga to Embody Joy
Module 1: The Divine Path of Contentment, Joy & Oneness — An Introduction to the Therapeutic Energies Inside Us (June 17),… File Measurement: 4.2 MB
Lauren Walker – Energy Medicine Yoga to Embody Joy
New 10-Week Dwell Video Coaching Begins
Wednesday, June 17, 2020
What You’ll Uncover in These 10 Weeks
On this 10-week transformational intensive, Lauren will information you thru the elemental physique-thoughts-power expertise and competencies you’ll want to clear unhealthy patterns that aren’t serving you, as you progress into radiance, therapeutic, and a rare life.
Module 1: The Divine Path of Contentment, Joy & Oneness — An Introduction to the Therapeutic Energies Inside Us (June 17)
On this top quality, Lauren will introduce the energies of pleasure and therapeutic. Referred to as the Radiant Circuits, these energies, and the way they develop within the physique, would be the underlying template for the subsequent 10 weeks.
You’ll expertise the primary Radiant Circuit that seems in your physique — the elemental power pathway that feeds your life pressure and connects you to your goal.
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You’ll find out how these energies work and the way they join you to your root expertise on Earth. That is the divine path of contentment and pleasure, and the popularity of your self as each the Drop and the Ocean.
And, Lauren will introduce you to the idea of ONE — the beginning of the sacred geometry of the human physique — and the way it begins within the physique and expands to embrace all the things else.
You’ll additionally uncover:
How to self-power take a look at to deepen and belief your instinct and get a transparent “yes” or “no” round meals decisions, or which Energy Medicine Yoga methods to do
The primary Radiant Circuit to seem in utero and the way to activate it
The primary bandha to activate within the physique
That your sanctuary of therapeutic and luxury lives inside
Module 2: Nothing Exists With out Its Reverse (June 24)
On this second session, you’ll begin to see your self as a separate being. You’ll discover the way you and the world exist as two various things. Till you see the opposite, you don’t perceive your personal primacy in your life.
You’ll see how oppositional forces exist in all the things, and also you’ll expertise the second Radiant Circuit — the Central Meridian that divides you into two. Lauren will introduce you to your warrior power (half of your immune system)… which governs your combat/flight/freeze response and your routine patterns.
You’ll additionally work with the yin companion to that warrior power — the guardian of your internal being — to calm hypervigilance.
And also you’ll uncover:
How to activate your channel of energy — your Central Channel
The Circulation-Intercourse (CX) meridian, the yin accomplice to the warrior power
A easy follow for calming CX, enabling you to chill out deeply in your hips and legs — opening up your chakra channels and calming your internal resistance
How oppositional forces work in your physique on the most elementary degree
The second bandha to activate within the physique
A respiration sample for balancing the mind
Module 3: Making a Distinct Boundary Between the Physique & the Universe (July 1)
On this session, you’ll discover how including a 3rd ingredient brings transformation.
The Radiant Circuit this week is Governing, which opens up the third eye. This energetic blueprint for turning inward supplies instruments for battle decision… and an understanding of your witness self — one of many drivers of non secular follow.
That is additionally the week the place you’ll discover the boundaries that make you the Drop, which is separate from the Ocean, and the way these boundaries are key to your well being.
You’ll additionally uncover:
How to launch and clear any undesirable habits and feelings
How to activate the Governing meridian
Your capacity to activate the microcosmic orbit
The ability of meditation in addition to the challenges
How the quantity 3 is the minimal quantity required to “weave into a whole”
The third bandha to activate within the physique
Module 4: Regulating Your Methods & Creating Stability in Your Bodily Construction (July 8)
This week, you’ll discover the Radiant Circuit referred to as the Yin Regulator Circulate, and the way it regulates your entire programs — enhancing the soundness of your bodily construction, which allows you to transfer ahead in your life.
You’ll discover how activating the Yin Regulator Circulate helps you develop your capacity to broaden into area and broaden your earthly capacities.
You’ll additionally uncover:
A device for serving to you sleep higher
How to lively the Yin Regulator Circulate
The ability of creativity and the way to get out of your personal approach to get artistic
A method to assist you once you really feel scrambled
The Ayurvedic 3 Pillars of Well being
Module 5: How to Handle Your Inside Responses to Exterior Occasions (July 15)
Feelings are your internal response system to exterior (and inner) occasions. The Yang Regulator Circulate helps you regulate your self — together with your feelings — in relation to the skin world.
You’ll take a fast dive into Chinese language Medicine’s 5 Component Principle — working with Water, Wooden, Fireplace, Earth, and Steel — and also you’ll find out how every of your feelings features a yin and yang power.
You’ll uncover why power (together with your feelings) strikes in spiral patterns — mimicking the circulate of nature — and also you’ll acknowledge how the patterns in nature replicate themselves inside you, and vice versa.
You’ll additionally uncover:
A fast variation of the 5 Component Circulate
How to activate the Yang Regulator Circulate
Why spirals in nature replicate themselves in you, and vice versa
The yin/yang companions of each meridian and the way they work collectively and aside
An understanding of the 5 Component Principle — that all the things within the universe exists as one in every of 5 issues
Module 6: Every part Is Sacred — Our Innate Connection to Nature (July 22)
As you enter the second half of this program, you’ll begin to discover how we’re all interconnected… even to the celebs, the solar, the Earth, and the cycles of nature.
Get instantly obtain Lauren Walker – Energy Medicine Yoga to Embody Joy
You’ll look at the ability of fractals, which is how nature makes use of geometry to develop. Self-related buildings in any respect ranges have an effect on the best way organic buildings — together with people — develop.
With the understanding that your repetitive actions make up your life, you’ll start to see your self as a sample of nature — supplying you with perception into how to change these patterns that not serve you.
This week’s Radiant Circuit — the Yin Bridge Circulate — helps you bridge oppositional forces inside you, so you possibly can have higher inner concord.
You’ll uncover:
How to activate the Yin Bridge Circulate
How the profound understanding that we’re all linked brings higher pleasure and internal peace
That the breath is linked to timekeeping
How the maths of your physique connects you to the maths of the cosmos
The premise of Morphic Resonance
Module 7: Heaven Lives Inside & All Round You (July 29)
This week you’ll study to bridge into the outer world. You’ll see that heaven is each inside and outdoors of you. Lauren will introduce you to the proverbial day of relaxation, the seventh day, when you possibly can chill out and have the benefit of your easy existence.
You’ll discover the quantity seven, which teaches you in regards to the historic pathways of enlightenment… mirrored most clearly for yogis within the chakra system.
You’ll additionally uncover:
A follow for deeply renewing your mind
How to activate the Yang Bridge Circulate
A method to weave all of your chakras collectively for higher communication between all their energies
How concord and sequentiality seem in music, prismatic mild… and also you!
Module 8: You Are Limitless & Infinite by Nature (August 5)
On this module, you’ll faucet into the infinite. You’ll dive deep into the understanding that the shapes of ALL organisms — together with people — depend on related patterns of motion and expression of their development and improvement.
Ranging from the spiral — the sample wherein all power strikes — and dealing with the form of the determine eight — the image of infinity, you’ll expertise how the physique mirrors the actions of the universe… connecting you much more deeply to the ability of your inclusion within the pure world.
The Radiant Circuit for this week, The Belt Circulate, helps you energetically join the above and the under — and perceive the educating of the quantity eight.
You’ll additionally uncover:
How to activate the Belt Circulate
A method to activate and combine your endocrine system
A meridian maintain approach that helps maintain you youthful
How pranayama is likely one of the foremost keys to longevity
Module 9: Reflecting on Your Patterns & Reshaping What Doesn’t Serve You (August 12)
On this class, you’ll obtain the knowledge of the quantity 9 — a triple replication of the quantity three. At three, you dive into the inside self and uncover the “braid” — the way it takes a 3rd factor to transfer past battle towards decision. The power of quantity 9 reveals you the way your patterns frequently repeat, weaving collectively your life.
This week holds the promise of a reset. You’ll replicate again on the patterns of your life and see which threads or patterns you need to maintain and develop, and which of them are prepared to be accomplished and even eradicated.
You’ll additionally uncover:
The Seated Sacred 10 Vinyasa
How to take inventory, replicate, and reshape your patterns
Strategies for activating ALL your Radiant Circuits without delay
The traps of repetition, which may lead to boredom or disillusionment
How to admire the repetition of life and have fun its peak moments
Module 10: The Cyclical Nature of Life — An Alternative for Fixed Renewal & Development (August 19)
Within the remaining week of this program, you’ll return full circle to the beginning. You’ll uncover how the cycle, the spiral, continues… supplying you with the chance again and again to come again to the beginning.
You’ll revisit the cycle of seeing your self as a novel particular person, separate from everybody else… then as a deeply inside being… then linked to the world… then in a position to have an effect on the world and be affected by it… then bridged and united with the world…
You’ll additionally uncover:
The Standing Sacred 10 Vinyasa
How to replicate your sample of dwelling amongst all the opposite patterns
A follow for activating the Taiji pole — the central supply of illumination and divine connection
How your quantum nature allows you to make large shifts and development adjustments — in a second …
IMPORTANT: This whole “Lauren Walker – Energy Medicine Yoga to Embody Joy” is totally downloadable and accessible to you instantly (In case of a damaged hyperlink, we are going to renew your hyperlink shortly). Your endurance is appreciated.
