What You’ll Discover in Lee Holden Life Force Energetics
Lee Holden – Life Force Energetics
This masterclass will be taught by Lee Holden was created exclusively for The Aware Show’s Radiant Body Summit. This class is not available anywhere else.
This class focuses on your inner beauty. Lee’s breathing exercises help to move your qi into your body’s energy centers, and his guidance helps you flow energy throughout your Radiant Body. His simple guided movements will help you feel refreshed and renewed.
Radiant Qi Master Class begins with simple breathing exercises. Then, it moves on to flowing movement postures that can be done by anyone, regardless of their physical condition.
What you will learn:
How to connect to your energy sources
Breathing patterns that will ignite your inner energy field
Moving exercises can open your energy pathways
Acupressure points to ignite your fire meridians
Radiance and light shining out into the world
Lee Holden After suffering from injuries that almost cost him his Varsity Soccer team at the University of California in Berkeley, he was inspired to learn more about the healing powers of QiGong & tai chi. He was impressed by the healing power of these ancient practices and how they allowed him to get back to playing. He is now a world-renowned instructor in meditation and tai Chi and Qi Gong as well as an acupuncturist, herbalist and author (7 Minutes of Magic Penguin 2007). His Qi Gong DVD library has made him a regular on American Public Television as well as over 105 PBS stations across the U.S. and Canada. Lee’s unique QiGong programs have been seen in over 50 million households.
Lee’s expertise and down-To-His earth-based teaching style has made him a sought-after speaker and workshop facilitator. He’s worked with world-Deepak Chopra is a well-respected healer and Mantakchia is a QiGong specialist. Holden He is also a stress management advisor to top Silicon Valley companies like Apple, 3Com, and Cisco.-Assist as a Wellness Consultant for several Hollywood Film Productions.
Lee Is a graduate from U.C. Berkeley with an undergraduate degree in Psychology. Lee ?, “Doctor of Chinese Medicine,” He is a recent graduate of Five Branches Institute Santa Cruz (a leading acupuncture college)
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Lee Holden’s Appearances on The Aware Show
Every day you practice Qi Gong means that you live more in flow.
Most people don’t have access to a teacher they enjoy in their area. Even if you live near a great teacher, classes aren’t always at a convenient time.
Without consistent training and some sense of progress, it’s hard to keep it up. It’s easy to get bored of the same routines and DVDs. Ultimately, your practice suffers.
Now, thanks to the internet, you can finally take classes with a master from your own home, whenever it’s convenient for you!
A teacher is always there to help you practice, so you have a point you can return back to. Logging in Holden QiGong can bring you back to the recorded live class of Lee HoldenYou can find the six most recent recordings of him at.-Qi Gong classes are available to the public. He will demonstrate qi exercises for the season and expand on the concepts covered in the previous classes.
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Each class contains one.-hourly routine, with an optional fifteen-Meditation for a minute at the end.
Your physical body is obvious. Although you may not realize it, your body also contains a Body Of Light. You can unlock the magic of your own life by understanding and harnessing this energetic essence.
The Taoist path’s sages were able to teach their disciples how to perceive and expand the Body of Light in ancient times and how they could step into the infinite flow of the cosmos.
This course teaches you: Lee Holden This guide will lead you through the meditations and exercises that you can use to reach your highest potential.
What you will learn:
The Inner Smile—an on-The-spot technique for neutralizing stress
The Pearl of Consciousness – Connect your personal device to the Pearl of Consciousness “power place” All things in the universe
The Breath of Life—exercises for mastering the flow of qi (life energy)
How to use your organs and meridians for harmony between mind, body and spirit
The Three Treasures Practice for Health and Longevity
Building your vehicle for the adventure of a lifetime
Over eight hours of Taoist philosophy and energy practices. Guided meditations to cultivate your spirit. “body of light”
Your day’s start and end can have a profound impact on your life.
With Lee Holden As your guide, embrace these gentle, timeless moments.-honored Qi Gong practices to give yourself a flash of vitality each morning to fill your body with energy, and a relaxing expansion before bedtime to help you sleep peacefully the entire night.
Qi Workout AM/PM is a way to feel the energy fully.-A daily practice of Qi Gong can help you increase your health and lead to incredible health.
What you’ll learn:
You can increase your energy, emotional balance, and physical energy to get you through the day.
To improve organ function and internal energy flow, release stagnant Qi (life-energy) and blockages from your body.
Safe, low-impact exercises that improve your overall health and fitness.-impact exercise.
Clear any tension that may be held in the muscles or nerves. This will allow you to rest more deeply at night.
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Lee Holden Testimonials
“Lee’s Qi Gong DVD’s are the perfect tool to help refocus and energise the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world…he’s cute too!“
Hayley Atwell
“It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It is good for your health. I love the Upper Back DVD. I feel great, relaxed and open.“
Willow Brown
“I began my Qigong study with Lee In the fall 2005, I was at Five Branches Institute. I completed the Qigong Instructor’s course with him and went on to study Buddha Palm and Six Healing sounds over the following years in workshops with him and GrandMaster Mantak Chia. I was in Hangzhou, People’s Republic of China in 2006-7. She exercised in the parks every day with hundreds of other people, doing morning exercises. You can see the accuracy and depth of Lee’s teaching, I was oftimes complimeted on the execution of Taijiquan or certain esoteric and difficult Qigong forms. My praises for Lee Holden There is no ceiling. He is Master Holden.“
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