What You’ll Discover in Linda Graham Brain Care Applying the Neuroscience of You are well-Being to Help Clients
- Faculty:
- Linda Graham
- Duration:
- 4 Hours 54 Minutes
- Format:
- Audio and video
- Copyright:
- Mar 22, 2017
Description
Even though we look, to the Latest brain research and techniques to Apply in our therapeutic work, which we often neglect the Negative effects of Poor lifestyle choices, stress, and the effects of digital devices on our bodies and brains can all lead to overstimulation and unhealthy stress levels. In this recording, you’ll learn empirically-Techniques that have been validated to calm your client’s nervous system, help your client come to Clarity is key to making a decision-making, heal toxic shame, and cultivate your client’s courage to Take growth-enhancing risks.
Handouts
| ZNM052705 (0.39 MB) | 11 Pages | Available after Purchase |
Outline
- Brain Structure, overlapping areas of Temperature, emotional and physical pain
- Brain structure affected by modalities
           Multiple approaches, experiences change the Brain
           Consciousness remains unexplained
           Mindfulness, compassion
- Burnout and compassion fatigue
- Macro and micro approaches to Self-care
- The impact of Exercise on brain chemistry, and development
           Telomeres, longevity, types of Bewegung
- The impact of The effects of sleep and rest on brain development and chemistry
           Cognitive impairment, depression
           Sleep improvement strategies
           Brief restorative strategies
- Brain function is supported by nutrition
           MIND diet
           Neurotoxins
           Impact of obesity
- The role of Play a vital role in maintaining healthy brain function
- Well-being and social relationships
- The four intelligences of well being
- Tools that are body-based for healing trauma
           Reactivity and healing
           Emotional regulation
- Priming the neuroplasticity of the Brain
- Relational intelligence
- Mindful awareness
           Modifying perceptions and reactions
- Exercise:Â Increasing somatic intelligence
- Exercises:Â Breath, posture and movement
- Positive psychology and neuroscience research
           Contraction and reactivity
           Resilience and health
           Ability to Perspective shift
           Mindful self-Acceptance and compassion
- Exercise: Hand movement and mindfulness, emotion
- Exercise:Â Visualization and self-Show compassion
- Exercise:Â Moments of Kindness
- Exercise:Â Guided visualization toward self-Acceptance
- Exercise:Â Playing Parts and self-Integration
- Exercise:Â Integrating the inner critic
Faculty
Linda GrahamMFT Similar seminars and products 6
Linda Graham, MFT, is an experienced psychotherapist in the San Francisco Bay Area, best-selling author and international speaker. She integrates modern neuroscience, mindfulness practices, and relational psychology in her worldwide trainings. She is the author of Bouncing back: Rewiring Your Brain Maximum resilience and well-being-BeingThe winner of the 2013 Books for a Better Life award and the 2014 Better Books for a Better World Award. She publishes a monthly e-newsletter, Healing and awakening into wholeness and aliveness and weekly Resources for Recovering Ressilience. For more information visit www.lindagraham-mft.net.
Linda Draws from her own personal experiences of Healing and awakening plus more than 20 years of Integration of practice, study and teaching of transformational psychotherapies, vipassana meditation, life coaching, and facilitating groups and workshops to Be a skilled guide, interweaving many paths of compassionate, conscious connection. She is passionate about integrating. the Practices and paradigms of Modern neuroscience, Western relationship psychology, and Eastern contemplative practice.
Disclosures to Speakers:
Financial: Linda Graham she is a private practitioner. She is an author at New World Library, and she receives royalties. Ms. Graham Receives a speaking honorarium of PESI Inc.
Non-financial: Linda Graham Is an author of Monthly e-newsletters.
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