What You’ll Discover in Lisa Flynn Yoga and Mindfulness in the Classroom Trauma-Be informed Tools to Support Social and Emotional Learning, Student Success and Positive Climate
- Faculty:
- Lisa Flynn
- Duration:
- 6 Hours 27 Minutes
- Format:
- Audio and Video
- Copyright:
- February 26, 2020
Description
Are you curious about what else you can do? to Help your easily distracted student. Who is having trouble staying focused? What if you could? the Focus tools and Attention, reduce anxiety and Self confidence and self-esteem can be improved-Intimacy and How can academic performance be improved? In this recording you will learn simple, developmentally appropriate yoga and These tools can be integrated immediately into your daily routine. These skills are proven to be beneficial. and Effective way to Promote self-love-Learning readiness and regulation ability and A positive, peaceful and productive classroom fosters resilience.
Through the framework of – Noticing, Mindful Choice, Practice, Reflection, Integration – you will learn how to empower your students and Self-confidence is a key ingredient to a happier life-awareness, the Foundation the Self-development-regulation skills and Cognitive control. Through simple yoga and mindfulness-based activities designed to engage the Your students will feel whole. and dysregulation to Control, a state in which there is engagement and connectedness. Every activity has been carefully chosen to be suitable for the purpose. the A typical classroom space and schedule and While standing at or sitting at a desk is possible, it’s possible to use your hands. and The bodies are still off the floor. Yoga 4 Classrooms is simple for students and teachers. and Therapists to use, and Help to Create a learning environment that is more harmonious and inclusive-School day for all.
This inspirational recording will inspire you the Tools to Yoga can be integrated and Mindfulness skills can be integrated into the classroom to make everyone feel empowered and calm. and Get ready to learn. You don’t need to have any yoga experience!
Handouts
Manual Yoga and Mindfulness in the Classroom (15.56 MB) | 66 Pages | Available after Purchase | |
Illinois Educators Self-Study Instructions (28.5KB). | Available after Purchase | ||
Illinois Educators Evaluation Form (1.2 MB) | Available after Purchase |
Outline
MIND-BODY CONNECTION
- Neuroscience of attention and learning and Behaviour
- Yoga As a trauma-Informed intervention
- Justification for yoga and mindfulness in the Classroom
- Yoga research in schools
SELF-REGULATION: A 5-STEP APPROACH
- Noticing
- Mindful Choice
- Do it!
- Reflection
- Integration
PRACTICAL TOOLS – CLASSROOM
- Let’s Breathe
- Meditation and conscious breathing to Be calm and Whether you are looking to empower or center and Energize
- Balloon Breath
- Countdown to Calm
- Power Breath
- Conductor Breath and more…
- Meditation and conscious breathing to Be calm and Whether you are looking to empower or center and Energize
- Your Desk
- Convenient, time-Sitting stretches can be saved and modified yoga postures to Refresh and Focus
- Cat Pose
- Open Heart
- Corkscrew
- Sitting Pigeon, and more…
- Convenient, time-Sitting stretches can be saved and modified yoga postures to Refresh and Focus
- Stand Strong
- Structured, simple opportunities to Stand up and stretch, balance, and strengthen
- Mountain
- Waterfall
- Crescent Moon
- Desk Puppy and more…
- Structured, simple opportunities to Stand up and stretch, balance, and strengthen
- Loosen Up
- Take a break activities designed to Reduce stress, create community and Promote readiness to Learn
- Do My Best
- Geyser
- Posture Prep
- Stick Ems and more…
- Take a break activities designed to Reduce stress, create community and Promote readiness to Learn
- Be well
- Develop-appropriate discussion starters supporting health and Wellness the Whole child
- Celebrate You
- Peace is possible
- Get Your Zzzzzs
- Be clean and more…
- Develop-appropriate discussion starters supporting health and Wellness the Whole child
- Imagination Vacation
- Modified child-Friendly approaches to Meditation and Relaxation
- Special Friend
- Mindful Meditations
- Gratitude Relaxation
- Imagine it as a Tree and more…
- Modified child-Friendly approaches to Meditation and Relaxation
SEQUENCES
- Morning Meeting
- Take a vacation
- Transitions
- Pre-Writing & Writing Retreat
- Pre-Testing & Testing Pause
- Calming/Focus
- Mood / Energy Shift
- Close of Day
SUSTAINABILITY
- Tools and Tips for inclusion and engagement and Trauma-informed presentation
- Modify according to individual needs and Abilities
- Encouragement of your students to Incorporate learning
- Engaging the Families
- Monitoring the Implementation’s impact
Faculty
Lisa FlynnE-RYT 500, RCYT Similar seminars and products: 4
Yoga 4 Classrooms
Lisa FlynnE-RCYT, RYT 500 is the founder and CEO Yoga 4 Classrooms and Founding founder and Former owner ChildLight Yoga, national organizations providing professional development trainings, curricula, resources and Consulting to individuals, schools and Supporting organizations the Cognitive, social, emotional and cognitive and Physical well-being of youth and children and families.Â
Lisa Author of the Yoga 4 Classrooms Activity Cards Deck (2011); Yoga For Children: 200+ Yoga Poses, breathing exercises and Meditations to Help Your Children Be More Happy, Healthy, and Resilient (2013); and Yoga for Children—Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for kids (2018); contributor to Best Practices Yoga in Schools (2015) and the Recently released Stories about School YogaNarratives the Field (2019); and Sponsors the Free resource: Research Repository YogaMeditation and Mindfulness For Children and Adolescents and in Schools.
Lisa Contributed to the First published research study to Both subjective and objective and objective data to examine the acute and The longitudinal effects of a school-based yoga intervention in young children. Fox News featured her work. and Such publications include Education Week, Forbes, Greater Good Magazine, Washington Post Yoga Journal and Parents.
Additional to Supporting diverse schools in Yoga can be done in a sustainable way and Mindfulness schools all over the world Lisa National presenter and Advocate for youth mental health and the Integration of MY-SEL (mindfulness, yoga, social and Emotional learning in education. closer to Home, she serves on the school board of MSAD 35/South Berwick and Eliot, ME.
Speaker Disclosures
Financial: Lisa Flynn It is the Founder and CEO of Yoga 4 Classrooms®. She is an author at Adams Media, a division from Simon & Schuster. and Her work has been published in numberous journals/publications. Ms. Flynn Receives a speaking honorarium of PESI Inc.
Non-financial: Lisa Flynn Are you a member ofOnline viewing or digital downloadthe Yoga Alliance and International Association of Yoga Therapists.
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