What You’ll Discover in Louie Simmons Training Secrets Of Westside Barbell Special Strength
This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING. gpp. box squatting.Â
Louie Simmons – Training Secrets Of Westside Barbell – Special Strength
***This is a download only, NO DVD WILL BE SHIPPED***
Louie SimmonsSpecial strength training is a way to improve your lifting and your performance in your sport.
This DVD covers speed strength, concentric, eccentric,*EXPLOSIVE, SPEED, STRENGTH SPEED,CIRCA-MAX, INTENSITY LOADING. gpp. box squatting.
A must For any coach or athlete!
Approximately 1½ hours.
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