What You’ll Discover in Matt D’Avella (Slow Growth Academy) Simple Habits
- You’re dedicated to self-You can grow and be committed to unlocking you potential.
- Your friends know you as Captain Chaos …. File Size: 1.9 GB,….
Format File 18 Videos (MP4) +29 Documents (PD…
Matt D’Avella (Slow Growth Academy) – Simple Habits
Simple Habits
Take control over your life.
This course will help you overcome procrastination, keep motivated, and hold yourself accountable so you can create lasting habits. Your life can be transformed by positive changes.
Intro
So, what’s this course all about?
The 5 biggestthings you’ll learn in this course.
- How to build any habit you choose.
- This is the mindset that you need to keep your eyes on your goals.
- These are the 4 tactics that will help you improve your discipline.
- How to keep on track with true accountability
- How to make a habit plan in the first 30 days.
You should take this course if…
- You’ve struggled to build habits in the past.
- You are tempted to procrastinate.
- You’re dedicated to self-You can grow and be committed to unlocking you potential.
- Captain Chaos is known by your friends.
You shouldn’t take it if…
- You’re looking for quick habit hacking tips.
- You think it’s going to be easy (habit change takes work).
- You’re not ready to get serious about taking control of your life.
- You’d rather poke yourself in the eye than work on yourself.
The Deets
One simple habit has changed my life.
Learn the secrets to good habits.
Reduce your procrastination
Learn my strategies for controlling your mind and your environment
You can supercharge your motivation
Complete self-Explore exercises to unlock the secrets ‘why’ Your habit growth is behind you
Boost your accountability
Tools that help you stay on track will make your habits last.
How to make habits that last for your entire life
Anyone who’s made a New Year’s Resolution knows just how difficult lasting change can be. What does it take to create habits that last a lifetime? I’ll share how to get clear on your “why” so you’ll be committed for the long haul, and I’ll teach you how to get back on track when you’ve failed. Half the battle is predicting when you’ll slip up so you can adapt accordingly.
Find strategies to stop bad habits
It’s one thing to build new habits, but it’s quite another to break bad ones. Whether you’re trying to reduce your screen time, quit social media or cut back on sugar, this course will teach you how to create a plan for effectively dismantling your bad habits.
Keep yourself motivated with daily text messages
30 Days of Opt-You can also opt to receive text messages that will remind you to stick to your resolutions. Each morning I’ll personally send you one text message that’s intended to inspire, motivate and give you rocket fuel as you kickstart your habit. You can also re-start your 30 days of texts whenever you’re feeling unmotivated or trying to build a new habit in the future.
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Simple Habits
Enjoy 107 minutes of premium course content
Introduction
How one habit has changed my life (6.59)
Take advantage of this course (4:09).
Build Your Foundation
Why habits are so efficient (8:01).
A minimalist approach for change (7:45).
The Truth About Motivation (9:15).
Make Your Habit Plan
The First 30 Days (6.44)
Decide your habit consistency (6.43)
The Two Day Rule (4.06)
Habit Discipline: The Keys
Control Your Environment (5:25)
Rewards and Anti-Reward (5.32)
The Power of Accountability (8.52)
Invest in You (6:04)
How to Break Bad Habits (4:29)
How to Keep Your Home Clean Habits Life
The Truth about Progress (6.09)
Post-Pandemic Habits (3:21)
How to embrace change (5:07).
The Finish Line
This is the link to take (1:52).
Let’s celebrate! (7:45)
Community
Get the Slow Growth Course Community.
Join a network of like-minded people-Slow and observant Growth nerds. You can reach the channel for encouragement and advice, or just to chat about your favorite bicep exercise.
Here’s what you’ll get in Matt D’Avella (Slow Growth Academy) – Simple Habits
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