Mike Parker – Muay Thai for MMA

Mike Parker Muay Thai for MMA Coaching DVDs

Mike Parker first reveals the fundamentals of Muay Thai, then places all of them collectively in mixtures.

Quantity 1:

Boxing Fundamentals
Be taught to make use of the foundations of Muay Thai in MMA. Mike Parker teaches primary Muay Thai stance, footwork, motion, punches and mixtures, defensive motion and counter punching.

Quantity 2:

Elbow Strikes
Be taught the three keys to energy: common elbow, upward elbow, and downward elbow strikes. Practice with focus mitts and drills to construct velocity and energy. Mike Parker reveals elbow drills such because the common feed, the blitz, and the snap elbow drill. Lastly, he’ll train mixtures with punches and elbows – very efficient in MMA.

Quantity 3:

Kicking Fundamentals
Mike Parker teaches kicking stance vs. boxing stance, all points of the Thai spherical kick together with the three keys to the spherical kick, the left spherical kick, and restoration after the spherical kick. Additionally, you will study to include foot jabs and mixture kicking into MMA preventing.

Quantity 4:

Knee Strikes
Mike Parker will train you, step-by-step, the construction and motion of knee strikes, primary knee strikes, and knee/kick mixtures. This consists of stance, physique place, hand and foot place, lengthy knee strikes, brief knee strikes, in addition to combos: proper knee/proper kick, proper kick/knee, and kick/knee/kick.

Quantity 5:

Combos and Counters
Now you study to place all of it along with three strategies of coaching – solo, with gear, and with a associate. Mike Parker will use shadow boxing, Thai bag work, rope coaching, focus mitts, Thai pads, associate sparring, and drills to show you superior approach and mixtures.