Mr Ecomm – Payment Processor Revive KIT

Some people ask me, “Greg, what can I do on the other days? If I’m training Monday, Wednesday, Friday, what if I like to go to the gym? What if want to do that kind of stuff? And I don’t want to interfere with recovery, I don’t want to mess up the program.”

Actually, I created a program for cardio, abs, and mobility. It was created to help me lose fat more effectively. I wanted to have better conditioning, and to build my abs. It is very effective.

Problem is, I have done a lot cardio in the past. This made it difficult to lean down because it made me hungrier and made me want to eat even more. It made it more difficult for me to keep the diet.

This program was created to help me find a cardio-training strategy that would not interfere with my strength and won’t increase my appetite. A program that integrates ab training allows you to work out on rest days. There is very little or no neural fatigue. I wanted an ab program that would sharpen my abdominals, without causing back pain. A lot of ab workouts cause back pain, they’re horrible for posture so I created the cardio abs & mobility program.

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If you’re looking for a way to boost your results on your OFF days, this is the best stuff. This is a great way to get more out of your workouts, to lose fat faster, to have amazing abs, and all that stuff.

How do I use it?

I do both. After a few months, I will only do 3 workouts per week. Then I may like to tighten up and add some cardio ab mobility exercises if I need faster results.

Your instructor

Greg O
Greg O’Gallagher

Greg knew from an early age that he wanted to have a strong, powerful body.

Greg’s approach — the Kinobody approach — is made to blend fitness with lifestyle. It will help you become leaner, stronger and more developed each and every week…all while enjoying your life.

With this blend, you’ll fall in love with the process, which is what it’s all about.

Greg took a minimalist approach to his business and achieved amazing results. This is what Greg wants to share with you. Follow him on this adventure to transform your body, and live the lifestyle of your dreams.

Course Curriculum

The Cardio, Abs and Mobility Program

The Program

Workout Video A (20.46).

Workout Video B (7.19)

Private Facebook Group

Kinobody Gear

Frequently Asked Question

When does the course commence and end?
The course begins right now and will never end! It is completely self-paced.-Online course that can be accessed at your own pace – you choose when you start and finish.

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What length of access do I have to the course?
How does lifetime access sound to you? Once you enroll, you will have unlimited access to the course on all your devices.
What if I am not satisfied with the course?
We wouldn’t want to make you unhappy. You can return your item if you are unhappy within 30 days.

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