Nick Ronan – No-Gi Seated Guard Manifesto

Description

No lapels to grab here, what you gonna do now?

Unlike rolling in the gi, there are no collars, sleeves, or lapels to grab in no-gi. Every time you grip your opponent’s wrist, they just slip out like an armbar soap after the first hit of moisture

Build a solid no-gi guard while keeping your opponent on the defense with Nick Ronan. He’s a pretty impressive no-gi connoisseur

Inside this course, he teaches you how to build up to having an impassable guard by always keeping your opponent on the back foot, defending your off balances and leglock attacks.

Course Curriculum

Watch 5 FREE Lessons Here

3 Different Ways To Control Your Opponent
The Ankle Pick
Cross Ankle Pick
Threatening The Heel Hook And Off Balancing Your Opponent From Single Leg X
Outside Ashi Handstand Sweep

Introduction

Meet Your Instructor, Nick Ronan

Fundamentals

Multidirectional Off Balancing From Seated Guard
Dummy Sweep
Down Blocking From Jiu Jitsu & Wrestling Standpoint
3 Different Ways To Control Your Opponent

Gripping Your Opponent

3 Different Ways To Control Your Opponent
2 On 1 Grips – Upwards & Downwards
Arm Drag Gripping Details
2 On 1 Elbow Position
What To Do When Your Opponent Walks Back/Disengages
Attacking Guillotine From The Collar Tie
Arm Drag When Your Opponent Posts
Using 2 On 1 Combinations On The Feet To Force Hands To Mat

Sweeps

The Ankle Pick
Ankle Pick To Double Leg
Ankle Pick Into Ashi Garami
Cross Ankle Pick
Using The Cross Ankle Pick To Expose Your Opponent’s Back
50/50 From Cross Ankle Pick
Straight Single Leg Takedown

Counters

What To Do Against A Resisting Opponent In The Single Leg Takedown Position
Single Leg Takedown Position To Single Leg X
Single Leg To X Guard
Playing Between X Guard & Single Leg
Combining Attacks
Ashi Garami To X Guard – See Saw

Heel Hooks

Threatening Heel Hooks From Single Leg X
Threatening The Heel Hook And Off Balancing Your Opponent From Single Leg X
Outside Ashi Heel Exposure
Outside Ashi Handstand Sweep
Switching To 50/50
Front Side And Back Side Heel Exposure From 50/50
Backside Heel Hook From 50/50

Outro

Bowing Out

Enter JJX Theatre Mode HERE

No It’s Not A Movie, But It Is The FULL VERSION Of This Course, UNINTERRUPTED.

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Nick Ronan – No-Gi Seated Guard Manifesto