Pat Davidson – Rethinking the Big Patterns Online Course

Description

Rethinking the Big Patterns The biomechanics-based training model will help to understand the evolution, application and optimization of human movement, which will enable you to improve your teaching and training.

In this self-Users will learn through an online course.

• 7 Pillars to Movement: Understanding the 7 Pillars of Movement: How to Combine Them to Drive Desired Adaptations and Avoid Side Effects
• 10 Principles of Exercise Promotion: Learn more about them and how you can apply them.
• Classification of Movement Qualities: Pattern, Plane, Stance dimensions.
• Classification of Movement Quantity: Velocity, Load and Plane dimensions.
• Theoretical Models – This includes models of variability and invariant representations memory. the Evolutionary Ladder

Participants will be able to access video content as well PDF articles which guide them through this introduction material. Course It takes approximately 10 hours.
Complete the following steps: the Of course, you have to pass the The introductory exam. Participants will receive 0.8 CEU credits for NASM and NSCA, and 8 CEU credit from AFAA after they have completed the exam.

This course is best for personal trainers, Strength & Conditioning coaches, Physical Therapists, and anyone looking to better their understanding of biomechanics and how it relates to training.

Participants who pass this quiz will be allowed access to the rest of the site. the seminar portal. This portal will enable participants to sign up for an account-person seminars.

There are three foundational seminars. Rethinking the Big PatternsControl Patterns, Athletic PatternsResistance Training Patterns. Seminars will be held throughout the year the US and Internaionally

After all participants have finished the Introduction quiz and the They will be able take part in Seminars in Person the Final exam, which is comprehensive. You will need to complete the final exam. the Participants will be certified after passing the final exam. Rethinking the Big Patterns coaches.

Learning Objectives

After completing this course, participants will have the ability to:

• Identify the 13 motor patterns are associated with the Model
• Identify the Three stances are associated with the Model
• Identify the There are 3 levels of motion
• Identify the Three loading zones, velocity zones and duration zones are available for exercises that are associated with the Model
• Define the Sensorimotor competencies the Transverse plane, frontal and sagittal planes
• Identify the 10 Principles of Progress
• Understand the The concept of the Propulsion Arc
• Identify the Two types of muscle orientation
• Identify the There are two types of movement strategies
• Identify the There are two types of muscular action
• Explain the Theoretical models of variable, invariant memory representation, asymmetry and Jacksonian Dissolution. the Evolutionary ladder

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Course Procedure

1. Buy and sign up the course.
2. Enjoy the journey the Self-Content for paced courses.
3. At the End of the Modules the Exam for the introductory course. To pass, you must score at least 80%. If you do not pass, you may retake the test.)
4. Upon passing the Exam, you will be sent an email with a certificate of completion.
5. Now you can sign up the seminars via the online portal

Course Content

Course Content
Introduction the Model
Module (Required).
Movement Quality
Module (Required).
Movement Quantity
Module (Required).
Sagittal Plane Sensorimotor Competencies
Module (Required).
Frontal Plane Sensorimotor Competencies
Module (Required).
Transverse Plane Sensorimotor Competencies
Module (Required).
Moving Strategies
Module (Required).
Muscular Orientation and Action
Module (Required).
Principles of Progression
Module (Required).
The Propulsion Arc
Module (Required).
Introduction to Theoretical Modells and Variability
Module (Required).
The Invariant Representation Of Memory
Module (Required).
Asymmetrie
Module (Required).
Jacksonian Dissolution
Module (Required).
Learning Stages
Module (Required).
Climbing Up or Down the Evolutionary ladder
Module (Required).
Introductional Exam
Module (Required).