What You’ll Discover in Patrick Beach AloMoves Weekend Yoga Reset
The first night of your weekend is your reset. This will allow you to get out of your head and give you a new outlook for the coming days …..
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Patrick Beach – AloMoves – Weekend Yoga Reset
You can experience the revitalizion and clarity that a yoga retreat brings at your home. You will be able to unplug from the world, and reconnect with your inner self through yoga and meditation. The weekend is an important time to relax, rejuvenate and have fun, and that’s exactly how I created this series.
Your weekend reset starts on the first night. The physical practice will get you out of your head, and give you a new outlook for the coming days. Your Saturday is the second day. This is where you break old habits and discover new rhythms through asana or meditation classes. We prepare you for the next week with an invigorating flow, and introspective mediation.
These classes will give you the energy you need to start your week fresh.
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