What You’ll Discover in Paul Chek High Performance Core Conditioning 1 & 2
It all depends on who is taking the course and what their motivations are. Some people only require …..
Format File [2 DVDs – AVI]… File size: 1.193GB
Paul Chek – High Performance Core Conditioning 1 & 2
(*1*)
High Performance Core Conditioning DVD edition
Represented by Paul Chek
Shipped with printed manual, physical DVDs and DVDs. Online testing available.
This course includes: Manual 2 Tests and DVDs
 CECs & CEUs: CHEK Institute 5.0. NASM 0.5. NSCA 0.5. ISSA 5.0. Cooper Inst 5.0. AFAA 5.0. BCRPA 5.0.
After you are done, High Performance Core Conditioning You will learn how to:
Definition of what constitutes an athlete
Check to see if your client qualifies for high-performance core conditioning exercises
Understanding the effects of speed on your body and joints
Learn the various planes of motion in the body
Learn about the righting and tilting reflexes and how they can be applied to power training
For safe and effective results, determine the order in which you should place your exercises
You can learn a variety power phase exercises to strengthen your core.
High Performance Core Conditioning Is a sub-Section of our most popular Scientific Core Conditioning. You will get a discount equal the purchase price if you upgrade to our complete courses. For Scientific Orders, please contact the C.H.E.K Institute Core Conditioning If you already have one of these subsection correspondence courses.
This is the complete list.
Functional Anatomy for the Core
Assessing Core Function
Core Conditioning Exercises
High Performance Core Conditioning
Download it immediately Paul Chek – High Performance Core Conditioning 1 & 2
Frequently Asked Question
What grade is required to pass?
For all correspondence courses, the passing mark is 80%. Once you pass the test, you will receive a Certificate of Completion with CECs or CEUs.
How long does it take to finish?
CHEK Institute recommendation – 5 Hours
This depends on the individual taking the course as well as the reason they are taking it. Some people may only require continuing education credits. Others will be able to watch the videos and pass the exam. Some people will watch the DVDs if they are interested in learning more. 2-You can repeat this 3 times.
Is this course compatible with Scientific? Core Conditioning?
Yes. Yes. Core Conditioning. If you have Scientific already Core Conditioning This course will not teach you anything new.
Do DVDs work in DVD players other than North America?
C.H.E.K Institute DVDs have been formatted for Region 0. This means that they will play in most DVD players, regardless of where they came from. You may need to replace an older player to be able to play these DVDs.
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