What You’ll Discover in Paul Chek How to Eat, Move and Be Healthy
Paul Chek – How to Eat, Move and Be Healthy
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How to Eat, Move and Be Healthy!Â
By Paul Chek
2nd Edition
Book with 255 pages
Available case discounts – 17 books per case
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This is the 2nd edition of PaulThe best-Selling book and Includes an updated preface explaining the 4 Doctor Approach and Integrated into the “How to Eat, Move and Be Healthy!” program. Updated Zone exercises and the rotation diet explained in more depth.< /p>
This book will show you how to use these techniques and The secrets that were previously unavailable to everyone to Paul Chek’s clients and students. Students. How to Eat, Move and Be Healthy! Chek His approach is shared to A healthy and balanced lifestyle that allows you to lose weight while maintaining a healthy weight and Re-shape your body.
Download it immediately Paul Chek – How to Eat, Move and Be Healthy
This book will help to identify your individual needs. and explain how to Address any issues that might be stopping you from looking and feeling your best. Paul Amazing research revealed and This program discusses controversial topics and offers practical tips for peak vitality.
“How to Eat, Move and Be Healthy!” It contains a proven four-Step program that has helped thousands to improve their health and Fitness goals
Step 1 Please complete the questionnaires to Determine your metabolic needs.
Step 2 Develop an eating plan that’s right for YOU.
Step 3 Create a customized exercise program that suits your needs.
Step 4 Fine-Tune in to a healthier lifestyle that works for you.
This book does not need to be read from cover to cover! Every reader will use this book differently, just like each one of us. The Section 1 Questionnaires will help you navigate the remainder of the book. and The most pertinent chapters should be read and Interessant to you. This will create a custom plan of action. and Show me how to Eat and Move to attain and Keep your health at its best and performance.
Testimonials
How To Eat Move and Be Healthy! It is the most amazing book I have ever read. I’m convinced there is no better place than the BIBLE to You will find life-altering information here. How To Eat Move and Be Healthy!.
— Matt Banks, Personal Trainer, USA
Here’s what you can expect in the new book Paul Chek – How to Eat, Move and Be Healthy
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