What You’ll Discover in Paul Zaichik ElasticSteel Point Balance
Paul Zaichik – ElasticSteel Point Balance
Point Balance -Incorporating Balance Training into a Strength and Flexibility Conditioning Program. With you at home Paul Zaichik.
Learn the secrets to superb balance – a must have for EVERY Martial Artist!
Let me show how you can improve your balance and increase strength, flexibility, and stamina. This video will show you how to balance and develop strength, flexibility, and stamina.
you will learn how to develop the most neglected and yet extremely important ability – balance. The techniques learned from The ElasticSteel Strength & Flexibility Method and Yoga you will learn how to improve your balance while developing your strength flexibility and stamina.
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This DVD will teach you:
Beginners’, intermediate and advanced balance techniques
Sitting, standing, core balance exercises for three and two points
How to include stability training in stretching and strengthening
Proper sequence of muscle stretching warm-Up
A well-structured follow up sequence
How to breathe and focus the mind – aimed at helping you cope better with daily tasks, as well as improving your mental and physical health!
And if you purchase all 3 of the newly released DVD’s: “Lower Back Focus Training – Improving your lower back health”; “Point Balance -Incorporating balance training into a strength and flexibility conditioning program”; “Props Advantage -Using yoga strap and blocks to take your skill to the higher level.” I will give you my International best seller – The Strength & Flexibility Training Manual a $22.95 value FREE of charge! But that’s not all I will also throw in 1 resistance band a $6.95 value FREE! Hurry this offer won’t last long!
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