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What You’ll Discover in Pedram Shojai – 7 Day Reboot
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Pedram Shojai – 7 Day Reboot
Are you ready to make a new start?
There’s no telling how recent circumstances are going to continue to affect us far into the future. We’re oddly always on and connected but you may be feeling at a loss, away from your routine and even starting to make worse choices where your health is concerned.
If you’ve tried making changes and haven’t been seeing the results you want, you’re not alone. Are you tired of trying to change your diet only to find yourself back in the same old routine? Are you unable to stick to a workout routine? Do you feel distracted by your phone, the news and your children’s cartoons, and foggy in your head?
These are all signs of an “operating system” that isn’t working for you.
Day 1
GET RIGHT WITH FOOD
How to absorb more energy, get maximum nutrients from your food and, at the same time, burn fat all day…If you want to unlock your power, you’ll need to use the right food as fuel. I’ll show you how to turn on the furnace!
This includes my amazing, full-color cookbook as well as my popular Tonic soup recipe.
Day 2
INVIGORATING EXERCISE
How to recharge and generate more power in your body. You don’t have the time? You can do it on my watch. I’ll show you exercises you can do around the office and on mini breaks.
Includes my favorite stretches to loosen your body, a quick and simple workout video anyone can follow (even if you’re just starting), and a guided Qi Gong video to strengthen your core and boost your energy.
Day 3
STESS MANAGEMENT
Take control of your life and make peace with yourself. You can choose to be driven or you can drive in life. Which one do you choose? You will die from stress so make the right choice. It is important to take control of your stress.
These 2 guided meditation tracks are my personal favorites for instant stress relief.
Day 4
MASTERING TIME
The art of slowing down time so you can stay calm and focused. Is it possible to drink from Infinity As a monk, I know how to do it and will teach you.
If you want more productivity, you’ll need to remain calm and focused. Are you able to do this?
Day 5
HOW TO BETTER SLEEP
Take the time to recover and then recharge your batteries each night. Without sleep, we’re useless. I’ll show you how to get quality sleep and power down each night.
Includes my favorite relaxation audio… just listen and let it guide you to a deep sleep.
Day 6
POWERING UP
Increase your energy to play bigger and reach your full potential.
Included is an ancient Qi Gong method to energize your mind, body, and heart. This stuff is a part of my Kung Fu tradition. It will make a big difference in your life.
Day 7
FOCUS AND INTENT
The Urban Monk secret of being a successful human being
This video will show you how to make a few. “little transformations” Each day, believe in yourself. This is the single most important gift I could give you…the power to be in control of your own life.
“Archive: https://archive.ph/yXKoV “
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