What You’ll Uncover in Qigong for Rejuvenating Your Immune System
Qigong for Rejuvenating Your Immune System
Uncover find out how to harness your life pressure power by Qigong to spice up your vitality, rejuvenate your spirit, strengthen your immune system…. even sluggish growing old.
Start working with the vibrational patterns of sound therapeutic to activate the self-healing powers of your organ programs.
Most of the world’s best therapeutic practices had been developed over hundreds of years by historic Qigong masters in China.
These Qigong masters of millennia previous had been the unique scientists of the refined physique — working with the circulation of chi (life pressure power) by coordinated flowing motion and meditation for elevated well being, happiness, consciousness, serenity, longevity, and extra.
Their capability to heal physique and thoughts by specializing in life pressure power is now legendary — and eminently sensible.
A few of the most necessary strategies that advanced are primarily based on working with sound — vibrational patterns that dislodge and shift stagnant or blocked power within the physique. Once we expertise trauma and even on a regular basis stressors, we regularly accumulate dense and blocked power, which might persist for a long time and finally manifest as illness.
Particular sounds — particularly when mixed with motion and intention — will help shift these blocks, “charge up” areas with diminished chi, and activate your physique’s self-healing capabilities. The consequence? Higher movement of power all through your physique, which in flip will increase immune system perform and total good well being.
A couple of minutes a day of this kind of centered observe can have dramatic results in your happiness, wellbeing, stress ranges, and even on longstanding well being points.
As an example, when you’ve been experiencing stress, insomnia, or a persistent sickness like Lyme illness, Parkinson’s, or melancholy, concentrating your Qigong observe in your lungs and respiratory system will help launch and open the movement of power to resume vitality.
The therapeutic sounds for the lungs additionally give attention to emotional wellbeing, reworking feelings of disappointment into compassion for self. Because the lungs get more healthy, all of the organ programs can perform higher.
The reward of Qigong is that it helps us come again into our our bodies to heal in thoughts, physique, and coronary heart day-after-day over a lifetime.
The “Soundness” of Sound Therapeutic
Whereas sound therapeutic by Qigong may initially appear “far out,” it’s truly one of many various therapeutic modalities that’s getting probably the most consideration and respect from Western medication. That’s as a result of it delivers outcomes and matches pretty simply into conventional medical paradigms that embrace sound therapies.
And the Western medical institution has taken discover. There’s now a rising physique of scientific information supporting the knowledge of this historic lineage and the quantifiable outcomes it delivers.
In Qigong for Rejuvenating Your Immune System, you’ll have the chance to grasp important every day practices from Knowledge Therapeutic Qigong — the precise lineage taught on this program — that can make it easier to take higher energetic care of your physique and set up a brand new baseline of well being and a protracted and vibrant life.
Together with each class session, you’ll obtain an additional 10-minute video that can display find out how to mix breath, motion, and centered intention with sound to create therapeutic interventions that deal with particular areas of ache, illness, and dysfunction.
In Qigong observe, completely different sounds are related to the 5 main organ programs (coronary heart, kidney, digestive, liver, lung). As you uncover which sounds deal with which organ programs, you possibly can awaken the organic and energetic resiliency of your whole system — an necessary basis for therapeutic and wholeness.
In Chinese language medication, imbalances within the organs and parts inside the physique are seen as the foundation of just about all illness, creating alternatives for sickness by weakened immune perform, low power, and stagnant chi.
As you’re employed with the refined energies related to completely different organs, you’ll turn into more proficient at making a therapeutic, nourishing, and balanced movement all through your physique so that you could higher forestall illness, increase vitality — and even sluggish growing old.
Briefly, you’ll profit from Grasp Gu’s teachings when you…
- Are open to including extra power, creativity, and vitality to your every day life
- Wish to launch outdated habits and patterns that compromise well being, pleasure, and a way of neighborhood
- Have issue falling asleep or are chronically drained
- Are impressed to contribute to self and the world, however discover your power is low or unfocused
- Wish to undertake a heart-centered method to resolving challenges at work, at house, and in your relationships
- Do yoga or meditation and want to expertise the teachings of Qigong motion and meditation
- Are uninterested in feeling drained emotionally or bodily and need to really feel extra resilient in physique, thoughts, and coronary heart
- Really feel anxious about an damage or persistent or acute sickness that might profit from extra power for therapeutic
- Wish to start doing a every day observe that cultivates pleasure, serenity, and hope
- Wish to uncover find out how to remodel stress and fear into therapeutic feelings
- Wish to enhance your posture and suppleness of your again and physique
- Really feel depressed and nervous, and want to expertise extra happiness
- Wish to meet a neighborhood of like-minded people who find themselves striving to raised themselves and the world
- Are open to discovering find out how to rekindle and categorical compassion for all beings
- Wish to know find out how to increase your immune system and cut back stress
- Are a father or mother, caretaker, or serving to skilled — comparable to an acupuncturist, nurse, or therapist — and would welcome new instruments for bringing extra steadiness and resilience into your care for others
What You’ll Uncover in These 7 Modules
Through the 7-part program, Grasp Mingtong Gu will joyfully information you thru the function of chi power and find out how to join coronary heart, thoughts, and physique to domesticate ample chi movement to boost your well being, happiness, and every day life. Grasp Gu has chosen Knowledge Therapeutic Qigong teachings centered on rejuvenating your immune system, and can information you within the steps to discover this highly effective Qigong lineage and create your individual Qigong observe for fostering vibrant well being and wellbeing.
This course will characteristic teachings, demonstrations, and/or guided actions, meditations, and visualizations with Grasp Gu. Every class session will construct harmoniously upon the following, supporting you to include the teachings into your private observe.
Module 1: Interior Smile
Qigong and the Hidden & Untapped Power of Our Immune System
Module 2: Calm down
Studying to Calm down in Thoughts, Physique & Coronary heart
Module 3: Launch
Studying The right way to Remodel Stress & Fear Earlier than It Weakens the Immune System
Module 4: Opening
Improve Capability to Breathe Deeply & Calm the Thyroid and Immune System
Module 5: Replenish
Awaken Braveness to Change How You Care for Your Immune System
Module 6: Being in Movement
Invite Swish Movement to Open & Stability the Immune System
Module 7: Renew
Your Private Steps to Reboot Your Immune System
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Here is What You may Get in Qigong for Rejuvenating Your Immune System
IMPORTANT: This whole “Qigong for Rejuvenating Your Immune System” is totally downloadable and out there to you instantly (In case of a damaged hyperlink, we’ll renew your hyperlink shortly). Your endurance is appreciated.
