What You’ll Uncover in Rafael Formiga The Butterfly Guard System
That is your likelihood to be taught probably the most advanced butterfly guard system, The butterfly guard is likely one of the hottest guards there’s,
Rafael Formiga – The Butterfly Guard System
Rafael Formiga is a Black Belt Masters Double Gold World Champion
That is your likelihood to be taught probably the most advanced butterfly guard system
The butterfly guard is likely one of the hottest guards there’s
Butterfly guard has been confirmed efficient on the highest ranges time and time once more
Formiga would be the most well-known butterfly guard participant there’s
Remodel your guard sport
Get instantly obtain Rafael Formiga – The Butterfly Guard System
Butterfly Guard Entries 1
Butterfly Guard Entries 2
Ankle Decide From Butterfly 1
Ankle Decide From Butterfly 2
Counter To Sidesmash Cross
Flying Butterfly Sweep
Armlock From Butterfly Sweep
Counter To Underhook Cross
Breakdance Sweep
Over/Underneath Cross Counter
Butterfly Duck Underneath
Duck Underneath
Torreando Counter
Butterfly Sweep Variation
Quantity 2: X Guard and Deep Half
Entrance To X Guard From Butterfly
X Guard Sweep
X Guard Backup Sweep
X Guard Stepover Sweep
X Guard Sweep To Double Underneath
Pretend 50/50 Sweep
Technical Standup
X Guard To Deep Half Guard
50/50 Sweep
50/50 Backtake
50/50 Cross
50/50 Legdrag
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