What You’ll Discover in Rafael Freitas The Baratoplata 2 DVD Set
Rafeal Freitas Gracie Barra, a roosterweight competitor in Gracie Barra, is known for his energetic style and jiu.-MMA …. jitsu File Size: 900.97 MbÂ
Rafael Freitas – The Baratoplata 2 DVD Set
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Rafeal Freitas Gracie Barra, a roosterweight competitor in Gracie Barra, is known for his energetic style and jiu.-MMA and Jiu-Jitsu The Baratoplata is Rafael’s unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
Download immediately Rafael Freitas – The Baratoplata 2 DVD Set
This 2 DVD set, Rafael This will show you how to finish and set up this painful submission, both from standing and on the ground.
Chapter listing:
TOP GAME
1- Starting at Full Mount
2High Mount
3- From S Mount
4- From Technical Mount
5- From Arm Bar Defense
6- Kimura North South
Side Control 7- Kimura (Might change its name)
8- From Side Control 1
9- From Side Control 2
10- Knee on Belly
11- To Reverse Knee On Belly
12 – From Passing Straight To Mount
13 – From Turtle Position
14 – Flying Baratoplata
BOTTOM GAME
1- Pulling up to the guard
2- Starting Closed guard 1
3- From Closed Guard 2
4- From Butterfly guard
5- From Spider Guard 1.
6- From Spider Guard 2
7- From Triangle Defense 1
8 – Triangle Defense 2
9 – From Arm Bar Defense
10 – Omo Plata
11 – From Double Under Hook Pass
COUNTERING DEFENSE
1- Keep both your knees on a flat surface.
2- Go to the right leg
3- Step to the left.
4- Stand up
5- Keep his hands together
6- Forward roll
7 – Keep your head low
Here’s what you’ll get in Rafael Freitas – The Baratoplata 2 DVD Set
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