What You’ll Discover in Rebuild Your Body 2016 Muscular System
Rebuild Your Body 2016 – Muscular System
Run Time – 01:06:58 In this MP3, Lynn addresses the most common aches, pains, tensions and tears in Muscular System and the TFE’s (Thoughts, Feelings and Emotions) that create these issues. Here are just some of the topics covered in this recording: Voluntary Muscles vs Involuntary Muscles Muscles and Genetics Muscle related Autoimmunes Muscle, Tendon, Bone Connection Ligament and Bone Connection Muscles and Nutrients Fascia – Connective Tissue Range of Motion and Flexibility General Muscle Health (including: toes, feet, ankles, knees, shoulders, neck, jaw, elbows, wrists, hands, fingers, back and hips) TFE’s – Thoughts, Feelings and Emotions that create all the above & More
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Find out more about fitness:
Regular exercise and regular physical activity are good for bones and muscles. It improves overall health, respiratory health, and cardiovascular health.
Being active can help you to maintain a healthy weight and lower your risk of developing type 2 diabetes or heart disease. It can also reduce your chance of getting some types of cancer.
Regular aerobic exercise, for 30 minutes, three times per week can help reduce your risk of developing cancer.-The patient can get relief during these exercises.
Exercise is a great way to combat cancer. But it’s even more beneficial for cancer patients. In research published in a medical journal, this has been shown to be true ‘Cancer Journal for Clinicians’.
Learn more: http://archive.is/Cghim
Here’s what you’ll get in Muscular System
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