What You’ll Uncover in Reginald A. Ray The Practice of Pure Awareness
How can we uncover this good, somatic figuring out? It begins by eradicating the blockages that
manifest mentally, emotionally, and bodily. Be part of Reggie Ray as he presents the observe of
pure consciousness in 9 guided, sequential periods that result in the direct expertise of our true
nature…..
Format File: [9 CDs – 65 MP3s]… File Dimension: 201.29 MB
Reginald A. Ray – The Practice of Pure Awareness
Accessing the Inherent Wakefulness on the Core of Your Being
Your physique is already awake. The journey of enlightenment, teaches Reggie Ray, finally leads
you past the bounds of the “head space” and into the residing knowledge of the very cells that make
up your bodily kind. With The Practice of Pure Awareness, Reggie shares what he sees because the
essence of the Tibetan tantric custom: permitting the depth and fullness of physique-based mostly or somatic
intelligence to disclose itself.
9 Step-by-Step Classes of Somatic Meditation Coaching
How can we uncover this good, somatic figuring out? It begins by eradicating the blockages that
manifest mentally, emotionally, and bodily. Be part of Reggie Ray as he presents the observe of
pure consciousness in 9 guided, sequential periods that result in the direct expertise of our true
nature. Emphasizing deep rest, the facility within the decrease stomach, opening the central channel,
and the importance of posture, Reggie helps us unfold ever-subtler realizations of our capacities
to like and heal. Via Yin Respiration, Earth Descent, 12-Fold Decrease Stomach Respiration, and
extra, we journey by the channels of the refined physique, releasing previous traumas and caught
vitality. “Through these meditations,” says Reggie, “our true selves start to flower. We uncover
that, in essence, we’re a river, a torrent, of love.”
The Practice of Pure Awareness invitations us into embodied awakening-a fuller and richer
expertise than the extra arid or “above-the-neck” states of consciousness we discover in lots of
typical religious approaches. Via dedicated observe, the physique itself turns into our
information, trainer, and protector, illuminating the perfection inside and round us.
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