What You’ll Discover in Richard C. Schwartz Internal Family Systems Therapy (IFS)
Richard C. Schwartz – Internal Family Systems Therapy (IFS)
Internal Family System (IFS).
Origins of IFS – the work of Richard SchwartzDoctor of Philosophy
A non-Pathologizing and accelerated approach rooted within neuroscience
Use your inner resources to help you become a better person-compassion for healing
How to heal implicit memory injuries
Study limitations: Very small sample size and no control group
Clients who have experienced abuse should be given clinical considerations
The IFS Technique
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Step 1: Identify the Diagnoses & Symptoms
Check out the following: PTSD, anxiety and depression, substance abuse, eating disorders, and eating disorders
Meditation is a great practice
Find the symptom and focus on it.
Separate the symptom from the person
Get curious about it
The real story behind the symptom
Step 2: Access the Internet Internal Strengths & Resource for Healing
Change from defensiveness towards curiosity
For healing to occur, it is important to have compassion
Foster “internal attachment” work
The “Self” The therapist-Definition of countertransference
Step 3: Healing the Traumatic Wound
Three phases are required to heal the wound
Behold the pain
Take out the hurt parts from the past
Don’t hold on to your emotions, thoughts and beliefs
IFS empowerment-Specific Grounding Techniques
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Flashbacks
Panic attacks
Suicide
Dissociation
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Description:
It was hard for me to achieve results as a young therapist. I avoided my client’s internal emotions and instead tried to control the difficult symptoms I was seeing – which led to heated arguments and frustration rather than progress.
When I started listening closely to my clients, I finally discovered the answer to healing and transformation …
As clients would talk about their different parts (and how the parts felt pain and emotions), I realized that was the key – we have to free each part from the trauma, abuse, attachment injuries and suffering that they feel.
Since I began developing Internal Family Systems (IFS) 30 years ago, it has been scientifically tested to be effective at helping a wide variety of mental health conditions – such as trauma, addiction, anxiety and depression – which is why it is one of the fastest growing approaches in therapy.
Hailed by Dr. Bessel van der Kolk, IFS will transform your clients’ lives as they learn to heal themselves. IFS is not a therapist’s directives or insight. Instead, IFS will create a lasting connection with your client.
In this recording – I want to give you the skills you need to use IFS, so you can improve what you’re doing in the therapy room – and see transformation in your clients’ lives.
Richard SchwartzDoctor of Philosophy
Download it immediately Richard C. Schwartz – Internal Family Systems Therapy (IFS)
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