What You’ll Uncover in Rick Hanson Positive Neuroplasticity Training
We would like happiness that lasts, however the mind’s negativity bias permits stress and fear to push apart the numerous constructive experiences we’ve got daily…. File Dimension: 8.572GB
Rick Hanson – Positive Neuroplasticity Training
In a pilot research on these strategies, folks reported statistically important will increase in happiness, resilience, and love, and reduces in nervousness and melancholy – even months later.
Beat the Mind’s Negativity Bias and Fill Your self with Calm Power, Confidence, and Pleasure
We would like happiness that lasts, however the mind’s negativity bias permits stress and fear to push apart the numerous constructive experiences we’ve got daily. Be part of New York Instances bestselling creator and psychologist, Dr. Rick Hanson, for an experiential journey into lasting, constructive mind change.
SIGN UP
A 6-Week On-line Course to Study Methods to:
Meet your must really feel safer, extra happy, and extra linked – and fewer harassed, harm, and resentful
Hardwire peace of thoughts, contentment, and self-compassion into your mind
Determine your individual challenges and ache factors and develop particular interior strengths to beat and heal them
Are you a therapist, coach, physician, or educator?
After the Positive Neuroplasticity Training, take the Skilled Course to learn to use these highly effective strategies with others.
Psychological Well being Professionals Can Obtain 10 CE Credit for the PNT and 9 CE Credit for the PC.
This Training Consists of:
13+ Hours of Video Teachings
Shows organized into quick items for optimum studying
6 Dwell Q&A Classes
Meet with Rick, reside, throughout 6 hour-lengthy Q&A classes (recordings out there if you cannot be part of reside)
Experiential Actions
Deep, guided practices you are able to do by yourself or with a accomplice, to develop the strengths you want most
Handbook and Slides
The Positive Neuroplasticity Handbook (PDF), and downloadable slides to comply with alongside and take notes
Certificates of Participation
A downloadable PDF certificates along with your title
An Engaged Neighborhood
Entry to a personal Fb group, and constructed-in dialogue boards
Course Define
Class 1
Use your thoughts to alter your mind
Use mindfulness to let be, let go, and let in
Overcome the mind’s negativity bias
Use HEAL to show experiences into interior sources
Class 2
Create useful, helpful experiences
Intensify constructive ideas and emotions
Have a robust sense of being by yourself facet
See and consider within the good inside you
Class 3
Acknowledge and honor your deep wants
Develop the interior sources you want most
Keep within the “Green Zone”
Use constructive experiences to heal wounds and empty locations inside
Class 4
Get the advantages of self-compassion
Handle threats with calm power
Be much less anxious
Relaxation in a way of peace, contentment, and love
Class 5
Really feel authentically profitable at extra issues
Keep motivated
Pursue huge targets with out stress
Really feel extra thankfulness and pleasure
Class 6
Improve a real sense of self-value
Launch envy and resentment
Heal deep ranges of outdated ache
Mix compassion and assertiveness
IMPORTANT: This whole “Rick Hanson – Positive Neuroplasticity Training” is totally downloadable and out there in your account
(In case of a damaged hyperlink, we are going to renew your hyperlink shortly).
Your persistence is appreciated.
