What You’ll Uncover in Rita Milios Neuroscience and Mind-Based mostly Therapy Transformational Techniques for Your Practice
- School:
- Rita Milios
- Length:
- 5 Hours 51 Minutes
- Format:
- Audio and Video
- Copyright:
- Jun 09, 2016
Description
- Transformational mind-based mostly Interventions for nervousness/panic, despair, PTSD, anger/impulse management and extra
- Strategic mindfulness expertise to re-wire deeply entrenched beliefs and behaviors
- 6 reducing-edge strategies with take-house directions to implement into your apply instantly!
Mind-based mostly strategies from neurobiology and mind science can enhance remedy outcomes with even your most resistant shoppers. On this seminar you’ll study the “simple science” model of mind-based mostly ideas together with particular intervention strategies and purposes which can be related to your apply. Such strategies can quickly create therapeutic modifications at deep psychological and emotional ranges.
You should have a possibility to apply experiential workout routines demonstrating find out how to use these transformational strategies to deal with:
- Nervousness/Panic
- Despair
- PTSD
- Anger/Impulse Management
- And extra!
The mind-based mostly strategies taught on this seminar are accompanied by many take-house handouts, in order that it is possible for you to to readily share your new expertise along with your shoppers instantly!
Handouts
| Guide (1.08 MB) | 82 Pages | Accessible after Buy |
Define
The How and Why of Mind-Based mostly Interventions
- 3 mind areas most related to psychotherapists
- Function of sample, affiliation, behavior
- Mind plasticity and re-wiring the mind
- Reminiscence, trauma and despair
Put it into Practice: Experiential Train # 1: Two Mind-Based mostly Imageries to Enhance Your Mind’s Plasticity
Taking the Mind Off Auto-Pilot
- Acutely aware/unconscious battle and “stuck” patterns
- Impulsiveness and anger
- Re-framing from “fire alarm” to alarm clock” messages
- A “Brain Re-Boot”
Put it into Practice: Experiential Train # 2: Re-Boot Your Mind Method for Impulsiveness, Worry and PTSD reactions
Mind States and Interior Thoughts Entry
- 4 mind states; behaviors related to every
- Visualization and imagery to rewire auto-pilot responses
- Meditation: “One focus” for lowering nervousness
- Meditation: “Open focus” to reframe deeply entrenched beliefs
Put it into Practice: Experiential Workout routines # 3: One Focus Meditation for Nervousness; Open Focus Meditation for Despair and Unfavourable Self-Beliefs
Strategic Mindfulness
- Mind science behind mindfulness
- Feelings as “activators” of internalized patterns
- “The Power of Now”
- Mindfulness to handle nervousness and panic
Put it into Practice: Experiential Workout routines # 4: Decreasing Nervousness Worksheet; Going Deeper into My Fears Worksheet
Unfavourable Self-Beliefs
- “Life Theme Issue” patterns
- Reclaim the reality that may set you free
- Interior consciousness self-assist method
Put it into Practice: Experiential Train # 5: “Unhook” from Behavior & Rewire an Auto-Pilot Response for Anger, Despair and Unfavourable Self-Beliefs
The Mind-Coronary heart Connection
- How the mind and coronary heart work collectively
- The intuitive coronary heart and coronary heart intelligence
- Coronary heart-based mostly mindfulness to re-wire the mind
Put it into Practice: Experiential Workout routines # 6: Coronary heart-Focus Train for Despair, Nervousness and Anger
School
Rita Milios, LCSW, SAP Associated seminars and merchandise: 1
Rita Milios, LCSW, SAP, is a psychotherapist in non-public apply, a Florida Certified Supervisor and a Substance Abuse Skilled. Her apply and her seminars for clinicians mix DSM-5® associated methods with distinctive “mind-tools” strategies that bridge the hole between conventional psychotherapy and holistic approaches. Rita has been a instructor of meditation, mindfulness and different thoughts-coaching strategies for greater than 20 years, in addition to a researcher and author on innovative subjects associated to thoughts and conduct, together with the usage of mind-based mostly science strategies. Her guide, Instruments for Transformation is valued by each clinicians and lay folks for its simple-to-learn introduction to “mind tools” methods.
Rita is an internationally printed writer of greater than 40 books and 100 articles for print and net, plus a administration coaching video on constructive pondering. Her guide and seminar subjects embody thoughts/physique wellness, private transformation, creativity, restoration and bereavement. Rita has been featured on radio & TV as an professional on the thoughts and constructive pondering, and has labored with psychologists and different clinicians to supply coaching supplies for use with shoppers and lecturers. She likes to current very interactive displays that contain the viewers all through the complete day.
| On-line Viewing or Digital Obtain | Rita Milios – Neuroscience and Mind-Based mostly Therapy – Transformational Techniques for Your Practice
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