What You’ll Uncover in Robert Rosenbaum Mindfulness in Motion Using Qigong, Acupressure and Meditation for Healing Nervousness, Melancholy, Trauma and Pain in Clinical Practice
- School:
- Robert Rosenbaum
- Period:
- 6 Hours 15 Minutes
- Format:
- Audio and Video
- Copyright:
- Might 31, 2017
Description
- What’s incorrect with mindfulness (AND what isn’t)
- Combine thoughts and physique by means of acupressure therapeutic massage and Qigong and Taiji actions
- Filled with experiential workouts to make use of together with your purchasers instantly
Think about what it will be like for your purchasers to be free from nervousness, melancholy, trauma or ache. What if you happen to may present your purchasers particular methods to turn out to be extra aware and compassionate by instantly working with their concrete bodily experiences of themselves in the current second?
This new workshop will likely be in contrast to another mindfulness coaching you’ve obtained! Be part of skilled mindfulness presenter Robert Rosenbaum, PhD as he offers you an experiential packed workshop.
Robert will train your purchasers by means of physique motion and consciousness that mindfulness meditation is accessible, helpful and sensible. By integrating thoughts and physique by means of actions, acupressure therapeutic massage and meditations of Dayan (Wild Goose) Qigong, learn to apply these mindfulness methods:
- sensate focus whereas standing to interrupt panic assaults
- qigong actions to scale back melancholy
- meridian tapping massages to assist with trauma and lower self-harming behaviors
- hand and tongue positions to enhance stress administration
Mindfulness doesn’t dwell in your head–don’t miss this opportunity to combine mindfulness in your observe tomorrow!!
Handouts
Guide ZNM048190 (21.29 MB) | 40 Pages | Accessible after Buy |
Define
PART I – CONCEPTUAL FOUNDATIONS
Evaluation of Mindfulness
- Critiques of mindfulness as approach
- Function of the physique in mindfulness observe
Sensible Neuroscience
- You aren’t (simply) your mind
- Issues of over-exercise
- Function of autonomic nervous system
- Cerebellum and emotional steadiness
- Basal ganglia: fluidity of thought & feeling
Thoughts and Physique: A Mandatory Unity
- Advances in thoughts-physique analysis
- Embodied cognition
PART II – EXPERIENTIAL LEARNING
Acupressure Self-Therapeutic massage
- 15 necessary acupuncture factors
- Managing eye gaze
- Two kinds of acupressure tapping therapeutic massage
Qigong and Taiji Actions
- Standing and steadiness: centering
- Restoring power, dispelling stress
- 4 strolling meditations
Physique-Targeted Sitting Meditations
- Alignment, posture
- Putting consciousness “in” the physique
- Adjusting face, tongue, fingers ft
Breath and Past the Breath
- The way to train diaphragmatic respiration
- Alternate respiration
- Letting go of the breath – “just natural”
School
Robert Rosenbaum, Ph.D. Associated seminars and merchandise: 3
Robert Rosenbaum, Ph.D., has 30 years’ expertise as a neuropsychologist, psychotherapist and behavioral drugs specialist. Along with his quite a few journal articles and guide chapters on transient psychotherapy, he’s additionally the creator of the books Zen and the Coronary heart of Psychotherapy; Strolling the Approach: 81 Zen Encounters with the Tao Te Ching and co-editor of What’s Flawed with Mindfulness (and what is not). He’s entrusted as a Zen instructor by Sojun Roshi of Berkeley and San Francisco Zen Facilities and as a senior instructor of Dayan (Wild Goose) Qigong by Grasp Hui Liu of the Wen Wu College.
Dr. Rosenbaum labored for over 26 years at Kaiser Permanente clinics in California, the place at numerous occasions he was chief psychologist, head of the neuropsychological evaluation program, developed the mindfulness-primarily based behavioral portion of the continual ache administration program in Kaiser Oakland and began the primary applications of Dayan Qigong (which subsequently unfold to medical clinics all through California). He additionally did analysis on transient psychotherapy, single-session remedy and psychotherapy integration.
As well as, he has been a Fulbright Professor on the Nationwide Institute of Psychological Well being and Neurosciences in India, the director of the doctoral coaching program on the California Institute of Integral Research, and a marketing consultant on transient psychotherapy to clinics and tutorial establishments in Australia, Japan, and Canada. At any time when he can, he spends a number of months a 12 months mountain climbing in the Sierras and the Himalayas.
Speaker Disclosures:
Monetary: Robert Rosenbaum receives a talking honorarium from PESI, Inc.
Non-monetary: Robert Rosenbaum has no related non-monetary relationship to reveal.
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