What You’ll Uncover in Roberto Cyborg Abreu No Gi Tornado Guard
It’s your time to be a champion on the mats with this groundbreaking tutorial set. On this one among a form collection you’ll get the secrets and techniques that cyborg has used to safe victory in ADCC,… File Dimension: 2.23 GB
Roberto Cyborg Abreu – No Gi Tornado Guard
It’s your time to be a champion on the mats with this groundbreaking tutorial set. On this one among a form collection you’ll get the secrets and techniques that cyborg has used to safe victory in ADCC, No Gi Worlds, Grapplers Quest and different tournaments.
Get instantly obtain Roberto Cyborg Abreu – No Gi Tornado Guard
Additionally, you will see first hand what Cyborg does off the mat to arrange with energy and conditioning, yoga, and far more.
Tornado guard DVD s
DVD 1: Sweeps
1. Tornado Set Up
2. Half Guard Change
3. Searching Tip
4. Phone Arm Bar
5. Half Guard Arm Bar
6. Kimura Triangle
7. Crotch Arm Sweep
8. Half Guard Omaplata
9. Leg Sweep
10. Sweep To Again
11. Tornado Sweep
12. Tornado Triangle
13. Tornado Reverse Triangle
14. Tornado Shoulder Sweep
15. Half Guard Set Up
16. Knee Twist Sweep
17. Foot Journey Sweep
18. Half Guard Single
19. Take The Again
20. Tornado Knee Bar
DVD 2: Passing
1. Step Over Go
2. Step Out Go
3. Knee Push Kimura
4. Protection Again Choke
5. Rolling Toe Maintain
6. Spin Kimura
7. Spin To Again
8. Motion Drill
9. Knee Slice Go
10. Punch Go
11. Go To NS Choke
12. Knee To Again
13. Inverted Kick Go
14. Tornado Drill 1
15. Tornado Drill 2
16. Tornado Drill 3
17. Tornado Drill 4
18.Tornado Drill 5
19. Tornado Drill 6
20. Mobility Drill
Get instantly obtain Roberto Cyborg Abreu – No Gi Tornado Guard
DVD 3: Submissions
1. Aspect Kimura
2. North South Kimura
3. Rolling Arm Bar
4. North South Arm Bar
5. Knee on Stomach Ideas
6. Knee On Stomach To Triangle
7. Inverted Triangle
8. Reverse Triangle
9. Knee On Neck Choke
10.Knee On Neck Variation
11.Again Assault Ideas
12.One Arm Choke
13.One Arm Choke Variation
14.Triangle From Again
15.Triangle From Again Variation
16.Arm Bar From Again
17.Arm Bar Variation
DVD 4: BONUS
1. Yoga For BJJ
2. Energy And Conditioning For BJJ
3. Day In The Life Of The BJJ Life-style
4. Emerge Motion Spotlight
5. Cyborg Competitors Motivation Interview
6. Rolling Highlights At Struggle Sports activities
Here is What You may Get in Roberto Cyborg Abreu – No Gi Tornado Guard
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